Oatmeal with Whole Milk 12oz

Flavors NYC

Total Energy

400

kcal

51.74

% from carbs

16.92

% from protein

31.34

% from fats

In 1 12oz oatmeal

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

160mg

7%

Total Carbohydrates

52g

18.9%

Fiber

4g

14.3%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal with Whole Milk 12oz

A typical serving 1 12oz oatmeal of Oatmeal with Whole Milk 12oz (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal with Whole Milk 12oz depends on the ingredients and preparation method. On average, one serving 1 12oz oatmeal (null grams) of Oatmeal with Whole Milk 12oz contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal with Whole Milk 12oz depends on the ingredients exists in it. On average, 1 12oz oatmeal of Oatmeal with Whole Milk 12oz (about null grams) contains approximately 17 grams of protein.

On average, 1 12oz oatmeal (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 12oz oatmeal (about null grams) contains about 52 grams of carbohydrates.

Oatmeal with Whole Milk 12oz contains approximately 4 grams of fiber in 1 12oz oatmeal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 12oz oatmeal Oatmeal with Whole Milk 12oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.