Oatmeal with Skim Milk 12oz
Flavors NYC
17.06
% from protein70.14
% from carbs70.14
% from fatNutrition Facts
More items Like Oatmeal with Skim Milk 12oz
Oatmeal with Whole Milk 12oz
Flavors NYC
Oatmeal with Skim Milk 8oz
Flavors NYC
Oatmeal with Water 12oz
Flavors NYC
Oatmeal with Whole Milk 8oz
Flavors NYC
Blueberry Parfait 12oz
Flavors NYC
Plain Parfait 12oz
Flavors NYC
Strawberry Parfait 12oz
Flavors NYC
Oatmeal with Water 8oz
Flavors NYC
Cream Of Wheat 12oz
Flavors NYC
Oatmeal w/Skim Milk
Cafe Metro
Flavors Wake Up Smoothie
Flavors NYC
Oatmeal with Milk
National Coney Island
Cappuccino with Skim Milk
Moxie Java
Chai with Skim Milk
Moxie Java
Latte with Skim Milk
Moxie Java
Mocha with Skim Milk
Moxie Java
Steamer with Skim Milk
Moxie Java
Milk skim
Common Food
Milk, Skim
Common Food
Skim Milk
Common Food
Cappuccino with Milk Choice Skim Milk
Mimi's Cafe
Instant Oatmeal with Milk
Quaker
Cappuccino with Skim Milk - Large
Dunkin'
Oatmeal with Skim Milk 12oz Nutrients FAQs
Nutrients
What is the calorie content of Oatmeal with Skim Milk 12oz?
A typical serving 1 12oz oatmeal of Oatmeal with Skim Milk 12oz contains approximately 210 calories.
You can check the exact calorie content by logging Oatmeal with Skim Milk 12oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal with Skim Milk 12oz have?
The amount of fat in Oatmeal with Skim Milk 12oz depends on the ingredients and preparation method. On average, one serving 1 12oz oatmeal of Oatmeal with Skim Milk 12oz contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal with Skim Milk 12oz have?
The protein content in Oatmeal with Skim Milk 12oz depends on the ingredients exists in it. On average, 1 12oz oatmeal of Oatmeal with Skim Milk 12oz contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal with Skim Milk 12oz, Download Nutribit app for healthier you!
How much sugar does a Oatmeal with Skim Milk 12oz have?
On average, 1 12oz oatmeal contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal with Skim Milk 12oz.
How Much carbohydrates (carbs) is in Oatmeal with Skim Milk 12oz?
The amount of carbohydrates (carbs) in Oatmeal with Skim Milk 12oz depends on its serving size and preparation. On average, 1 12oz oatmeal contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal with Skim Milk 12oz.
How Much Fiber is in Oatmeal with Skim Milk 12oz?
Oatmeal with Skim Milk 12oz contains approximately 6 grams of fiber in 1 12oz oatmeal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal with Skim Milk 12oz for healthier you!
What vitamins and minerals are in a Oatmeal with Skim Milk 12oz?
Oatmeal with Skim Milk 12oz does not contain any mineral or vitamin.
General
Does Oatmeal with Skim Milk 12oz contain caffeine?
Oatmeal with Skim Milk 12oz does not contain any caffeine.
Does Oatmeal with Skim Milk 12oz contain alcohol?
Oatmeal with Skim Milk 12oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal with Skim Milk 12oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal with Skim Milk 12oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal with Skim Milk 12oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal with Skim Milk 12oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal with Skim Milk 12oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal with Skim Milk 12oz for free?
Yes! Since Oatmeal with Skim Milk 12oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal with Skim Milk 12oz with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal with Skim Milk 12oz and adds it to your daily hydration log. Simply log Oatmeal with Skim Milk 12oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal with Skim Milk 12oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal with Skim Milk 12oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal with Skim Milk 12oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal with Skim Milk 12oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal with Skim Milk 12oz
Protein in Oatmeal with Skim Milk 12oz supports building and repairing tissues.
Builds and repairs tissues in Oatmeal with Skim Milk 12oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatmeal with Skim Milk 12oz supports immune function.
Supports immune function in Oatmeal with Skim Milk 12oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatmeal with Skim Milk 12oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatmeal with Skim Milk 12oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatmeal with Skim Milk 12oz provides energy.
Provides energy in Oatmeal with Skim Milk 12oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatmeal with Skim Milk 12oz supports muscle growth and strength.
Supports muscle growth and strength in Oatmeal with Skim Milk 12oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatmeal with Skim Milk 12oz helps in weight management.
Helps in weight management in Oatmeal with Skim Milk 12oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatmeal with Skim Milk 12oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatmeal with Skim Milk 12oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatmeal with Skim Milk 12oz supports bone health.
Supports bone health in Oatmeal with Skim Milk 12oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oatmeal with Skim Milk 12oz improves skin, hair, and nails.
Improves skin, hair, and nails in Oatmeal with Skim Milk 12oz is essential for the health and growth of hair, skin, and nails.
Protein in Oatmeal with Skim Milk 12oz regulates blood sugar levels.
Regulates blood sugar levels in Oatmeal with Skim Milk 12oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oatmeal with Skim Milk 12oz supports digestion.
Fiber in Oatmeal with Skim Milk 12oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal with Skim Milk 12oz supports heart health.
Soluble fiber in Oatmeal with Skim Milk 12oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal with Skim Milk 12oz aids in weight management.
Fiber-rich foods in Oatmeal with Skim Milk 12oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal with Skim Milk 12oz regulates blood sugar.
Fiber in Oatmeal with Skim Milk 12oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal with Skim Milk 12oz promotes gut health.
Fiber in Oatmeal with Skim Milk 12oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal with Skim Milk 12oz lowers the risk of colon cancer.
A high-fiber diet from Oatmeal with Skim Milk 12oz is linked to a reduced risk of colon cancer.
Fiber in Oatmeal with Skim Milk 12oz improves skin health.
Fiber in Oatmeal with Skim Milk 12oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal with Skim Milk 12oz helps lower blood pressure.
Adequate fiber in Oatmeal with Skim Milk 12oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal with Skim Milk 12oz boosts immune function.
Fiber in Oatmeal with Skim Milk 12oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal with Skim Milk 12oz reduces the risk of type 2 diabetes.
Fiber in Oatmeal with Skim Milk 12oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 12oz oatmeal Oatmeal with Skim Milk 12oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.