Plain Parfait 12oz

Flavors NYC

Total Energy

400

kcal

51.49

% from carbs

21.78

% from protein

26.73

% from fats

In 1 parfait

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

250mg

10.9%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

42g

84%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Plain Parfait 12oz

A typical serving 1 parfait of Plain Parfait 12oz (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plain Parfait 12oz depends on the ingredients and preparation method. On average, one serving 1 parfait (null grams) of Plain Parfait 12oz contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plain Parfait 12oz depends on the ingredients exists in it. On average, 1 parfait of Plain Parfait 12oz (about null grams) contains approximately 22 grams of protein.

On average, 1 parfait (about null grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 parfait (about null grams) contains about 52 grams of carbohydrates.

Plain Parfait 12oz contains approximately 3 grams of fiber in 1 parfait (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Blueberry Parfait 12oz

Flavors NYC

410 kcal

Strawberry Parfait 12oz

Flavors NYC

400 kcal

Plain Parfait 9oz

Flavors NYC

210 kcal

Blueberry Parfait 9oz

Flavors NYC

210 kcal

Strawberry Parfait 9oz

Flavors NYC

210 kcal

Cream Of Wheat 12oz

Flavors NYC

170 kcal

Oatmeal with Water 12oz

Flavors NYC

180 kcal

Oatmeal with Skim Milk 12oz

Flavors NYC

210 kcal

Oatmeal with Whole Milk 12oz

Flavors NYC

400 kcal

Flavors Wake Up Smoothie

Flavors NYC

350 kcal

Parfait, Assorted Flavors

Hill Country Fare

25 kcal

12oz Strawberry Yogurt Parfait

Just Fresh

590 kcal

12oz Vanilla Yogurt Parfait

Just Fresh

490 kcal

Plain Yogurt Parfait

Cafe Metro

400 kcal

Gelatin Parfait, Assorted Flavors

Tropical

80 kcal

Plain Baked 12oz Potato

Western Sizzlin

250 kcal

Parfait

Common Food

125 kcal

Parfait Poppers, Yogurt Parfait

Tru Fru

100 kcal

Pepsi 12oz

Taco Bueno

150 kcal

Lemonade - 12oz

Burgerville

110 kcal

Coke, 12oz

Steak Escape

140 kcal

Lemonade, 12oz

Steak Escape

80 kcal

Sprite, 12oz

Steak Escape

140 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 parfait Plain Parfait 12oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.