Plain Parfait 12oz
Flavors NYC
21.78
% from protein51.49
% from carbs51.49
% from fatNutrition Facts
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Plain Parfait 12oz Nutrients FAQs
Nutrients
- Plain Parfait 12oz has 250mg of Sodium, Na.
What is the calorie content of Plain Parfait 12oz?
A typical serving 1 parfait of Plain Parfait 12oz contains approximately 400 calories.
You can check the exact calorie content by logging Plain Parfait 12oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Parfait 12oz have?
The amount of fat in Plain Parfait 12oz depends on the ingredients and preparation method. On average, one serving 1 parfait of Plain Parfait 12oz contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Parfait 12oz have?
The protein content in Plain Parfait 12oz depends on the ingredients exists in it. On average, 1 parfait of Plain Parfait 12oz contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Parfait 12oz, Download Nutribit app for healthier you!
How much sugar does a Plain Parfait 12oz have?
On average, 1 parfait contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Parfait 12oz.
How Much carbohydrates (carbs) is in Plain Parfait 12oz?
The amount of carbohydrates (carbs) in Plain Parfait 12oz depends on its serving size and preparation. On average, 1 parfait contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Parfait 12oz.
How Much Fiber is in Plain Parfait 12oz?
Plain Parfait 12oz contains approximately 3 grams of fiber in 1 parfait.
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Parfait 12oz for healthier you!
What vitamins and minerals are in a Plain Parfait 12oz?
Plain Parfait 12oz contains following minerals:
General
Does Plain Parfait 12oz contain caffeine?
Plain Parfait 12oz does not contain any caffeine.
Does Plain Parfait 12oz contain alcohol?
Plain Parfait 12oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Parfait 12oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Parfait 12oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Parfait 12oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Parfait 12oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Parfait 12oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Parfait 12oz for free?
Yes! Since Plain Parfait 12oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Parfait 12oz with water tracking feature?
Nutribit automatically calculates the water content of Plain Parfait 12oz and adds it to your daily hydration log. Simply log Plain Parfait 12oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Parfait 12oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Parfait 12oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Parfait 12oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Parfait 12oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Parfait 12oz
Total Carbohydrates in Plain Parfait 12oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plain Parfait 12oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plain Parfait 12oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plain Parfait 12oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plain Parfait 12oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plain Parfait 12oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plain Parfait 12oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plain Parfait 12oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plain Parfait 12oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Plain Parfait 12oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plain Parfait 12oz enhances brain function and helps improve memory and focus.
Glucose from Plain Parfait 12oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plain Parfait 12oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plain Parfait 12oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plain Parfait 12oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Plain Parfait 12oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plain Parfait 12oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plain Parfait 12oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plain Parfait 12oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plain Parfait 12oz, help regulate blood pressure and reduce hypertension risk.
Protein in Plain Parfait 12oz supports building and repairing tissues.
Builds and repairs tissues in Plain Parfait 12oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plain Parfait 12oz supports immune function.
Supports immune function in Plain Parfait 12oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plain Parfait 12oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plain Parfait 12oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plain Parfait 12oz provides energy.
Provides energy in Plain Parfait 12oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plain Parfait 12oz supports muscle growth and strength.
Supports muscle growth and strength in Plain Parfait 12oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plain Parfait 12oz helps in weight management.
Helps in weight management in Plain Parfait 12oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plain Parfait 12oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plain Parfait 12oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plain Parfait 12oz supports bone health.
Supports bone health in Plain Parfait 12oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plain Parfait 12oz improves skin, hair, and nails.
Improves skin, hair, and nails in Plain Parfait 12oz is essential for the health and growth of hair, skin, and nails.
Protein in Plain Parfait 12oz regulates blood sugar levels.
Regulates blood sugar levels in Plain Parfait 12oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 400 calories?
The amount of exercise required to burn off 1 parfait Plain Parfait 12oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.