Strawberry Parfait 9oz

Flavors NYC

22.86

% from protein

51.43

% from carbs

51.43

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 parfait
Amount per serving
Calories
210
% Daily value*
Total Fat 6 g
9.2%
Saturated 2.5 g
12.5%
Cholesterol 10 mg
3.3%
Sodium, Na 125 mg
5.4%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 22 g
44%
Protein 12 g
24%

More items Like Strawberry Parfait 9oz

Blueberry Parfait 9oz

Flavors NYC

210 kcal
Plain Parfait 9oz

Flavors NYC

210 kcal
Strawberry Parfait 12oz

Flavors NYC

400 kcal
Blueberry Parfait 12oz

Flavors NYC

410 kcal
Plain Parfait 12oz

Flavors NYC

400 kcal
Flavors Wake Up Smoothie

Flavors NYC

350 kcal
Parfait, Assorted Flavors

Hill Country Fare

25 kcal
Gelatin Parfait, Assorted Flavors

Tropical

80 kcal
Strawberry Parfait

Common Food

25 kcal
Parfait, Strawberry

Cosi

350 kcal
9oz. Ribeye

Steak-Out

800 kcal
Strawberry Creme Parfait

7 Select

180 kcal
Strawberry Cheescake Parfait

Unknown

150 kcal
Parfait, Strawberry Banana

QuickChek

280 kcal
Strawberry Cheesecake Parfait

Renaissance Food Group

260 kcal
Strawberry Parfait Yogurt

CK Market

290 kcal
Parfait, Strawberry & Granola

Outtakes

200 kcal
Strawberry Shortcake Parfait

Simply To Go

130 kcal
Strawberry & Blueberry Parfait

7-Eleven Fresh to Go

200 kcal
Power Parfait, Strawberry

Lifecare

377 kcal
Strawberry & Granola Parfait

Mayo Clinic Food Services

200 kcal
Strawberry Yogo Parfait

Eat Fit Go

170 kcal
Parfait, Strawberry Yogurt

Fresh From Meijer

270 kcal

Strawberry Parfait 9oz Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Parfait 9oz?

A typical serving 1 parfait of Strawberry Parfait 9oz contains approximately 210 calories.

You can check the exact calorie content by logging Strawberry Parfait 9oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Parfait 9oz have?

The amount of fat in Strawberry Parfait 9oz depends on the ingredients and preparation method. On average, one serving 1 parfait of Strawberry Parfait 9oz contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Parfait 9oz have?

The protein content in Strawberry Parfait 9oz depends on the ingredients exists in it. On average, 1 parfait of Strawberry Parfait 9oz contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Parfait 9oz, Download Nutribit app for healthier you!

How much sugar does a Strawberry Parfait 9oz have?

On average, 1 parfait contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Parfait 9oz.

How Much carbohydrates (carbs) is in Strawberry Parfait 9oz?

The amount of carbohydrates (carbs) in Strawberry Parfait 9oz depends on its serving size and preparation. On average, 1 parfait contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Parfait 9oz.

How Much Fiber is in Strawberry Parfait 9oz?

Strawberry Parfait 9oz contains approximately 2 grams of fiber in 1 parfait.

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Parfait 9oz for healthier you!

What vitamins and minerals are in a Strawberry Parfait 9oz?

Strawberry Parfait 9oz contains following minerals:

  • Strawberry Parfait 9oz has 125mg of Sodium, Na.

General

Does Strawberry Parfait 9oz contain caffeine?

Strawberry Parfait 9oz does not contain any caffeine.

Does Strawberry Parfait 9oz contain alcohol?

Strawberry Parfait 9oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Parfait 9oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Parfait 9oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Parfait 9oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Parfait 9oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Parfait 9oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Parfait 9oz for free?

Yes! Since Strawberry Parfait 9oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Parfait 9oz with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Parfait 9oz and adds it to your daily hydration log. Simply log Strawberry Parfait 9oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Parfait 9oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Parfait 9oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Parfait 9oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Parfait 9oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Parfait 9oz

Protein in Strawberry Parfait 9oz supports building and repairing tissues.

Builds and repairs tissues in Strawberry Parfait 9oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Strawberry Parfait 9oz supports immune function.

Supports immune function in Strawberry Parfait 9oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Strawberry Parfait 9oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Strawberry Parfait 9oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Strawberry Parfait 9oz provides energy.

Provides energy in Strawberry Parfait 9oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Strawberry Parfait 9oz supports muscle growth and strength.

Supports muscle growth and strength in Strawberry Parfait 9oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Strawberry Parfait 9oz helps in weight management.

Helps in weight management in Strawberry Parfait 9oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Strawberry Parfait 9oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Strawberry Parfait 9oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Strawberry Parfait 9oz supports bone health.

Supports bone health in Strawberry Parfait 9oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Strawberry Parfait 9oz improves skin, hair, and nails.

Improves skin, hair, and nails in Strawberry Parfait 9oz is essential for the health and growth of hair, skin, and nails.

Protein in Strawberry Parfait 9oz regulates blood sugar levels.

Regulates blood sugar levels in Strawberry Parfait 9oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 parfait Strawberry Parfait 9oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP