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Dessert, Rich in calcium and protein
450
kcal Energy
49.1%
% from carbs
4.9%
% from protein
46%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: serving
70
kcal
Serving Size: 64 cookie
310
kcal
Serving Size: 52 loaf
180
kcal
Serving Size: bagel
340
kcal
Serving Size: 66 muffin
220
kcal
Serving Size: Serving
350
kcal
Serving Size: cup
120
kcal
Serving Size: 95 bagel
260
kcal
Serving Size: 33 tbsp
90
kcal
Serving Size: 30 tbsp
130
kcal
Serving Size: 36 serving
120
kcal
Serving Size: 150 g serving
546.24
kcal
Serving Size: 30 g
126.11
kcal
Serving Size: 112 muffins
440
kcal
Serving Size: 128 muffin
580
kcal
Serving Size: 40 ml
140
kcal
Serving Size: 240 cup
210
kcal
Serving Size: 240 cup
150
kcal
Serving Size: 15 piece
68
kcal
Serving Size: 30 tbsp
25
kcal
Serving Size: 14 tbsp
120
kcal
Serving Size: 100 piece
450
kcal
Serving Size: 100 roll
350
kcal
A typical serving 1 serving of Poppy Seed Sheera (100 grams) contains approximately 450 calories. You can check the exact calorie content by logging Poppy Seed Sheera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Poppy Seed Sheera depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Poppy Seed Sheera contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Poppy Seed Sheera depends on the ingredients exists in it. On average, 1 serving of Poppy Seed Sheera (about 100 grams) contains approximately 6 grams of protein.
The protein content in Poppy Seed Sheera depends on the ingredients exists in it. On average, 1 serving of Poppy Seed Sheera (about 100 grams) contains approximately 6 grams of protein.
On average, 1 serving (about 100 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 100 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 100 grams) contains about 60 grams of carbohydrates.
Poppy Seed Sheera contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poppy Seed Sheera contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poppy Seed Sheera contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poppy Seed Sheera contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poppy Seed Sheera contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poppy Seed Sheera contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poppy Seed Sheera contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poppy Seed Sheera and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Poppy Seed Sheera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poppy Seed Sheera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Poppy Seed Sheera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Poppy Seed Sheera and adds it to your daily hydration log. Simply log Poppy Seed Sheera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Poppy Seed Sheera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Poppy Seed Sheera data can be accessed offline in the Nutribit app anytime anywhere!