Three Bean Marinade Salad

Souplantation & Sweet Tomatoes

13.19

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 cup
Amount per serving
Calories
300
% Daily value*
Total Fat 12 g
18.5%
Sodium, Na 520 mg
22.6%
Total Carbohydrates 52 g
18.9%
Fiber 10 g
35.7%
Sugars 26 g
52%
Protein 12 g
24%

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Three Bean Marinade Salad Nutrients FAQs

Nutrients

What is the calorie content of Three Bean Marinade Salad?

A typical serving 0.5 cup of Three Bean Marinade Salad contains approximately 150 calories.

You can check the exact calorie content by logging Three Bean Marinade Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Bean Marinade Salad have?

The amount of fat in Three Bean Marinade Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup of Three Bean Marinade Salad contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Bean Marinade Salad have?

The protein content in Three Bean Marinade Salad depends on the ingredients exists in it. On average, 0.5 cup of Three Bean Marinade Salad contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Three Bean Marinade Salad, Download Nutribit app for healthier you!

How much sugar does a Three Bean Marinade Salad have?

On average, 0.5 cup contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Bean Marinade Salad.

How Much carbohydrates (carbs) is in Three Bean Marinade Salad?

The amount of carbohydrates (carbs) in Three Bean Marinade Salad depends on its serving size and preparation. On average, 0.5 cup contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Bean Marinade Salad.

How Much Fiber is in Three Bean Marinade Salad?

Three Bean Marinade Salad contains approximately 5 grams of fiber in 0.5 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Bean Marinade Salad for healthier you!

What vitamins and minerals are in a Three Bean Marinade Salad?

Three Bean Marinade Salad contains following minerals:

  • Three Bean Marinade Salad has 260mg of Sodium, Na.

General

Does Three Bean Marinade Salad contain caffeine?

Three Bean Marinade Salad does not contain any caffeine.

Does Three Bean Marinade Salad contain alcohol?

Three Bean Marinade Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Bean Marinade Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Bean Marinade Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Bean Marinade Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Bean Marinade Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Bean Marinade Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Bean Marinade Salad for free?

Yes! Since Three Bean Marinade Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Bean Marinade Salad with water tracking feature?

Nutribit automatically calculates the water content of Three Bean Marinade Salad and adds it to your daily hydration log. Simply log Three Bean Marinade Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Bean Marinade Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Bean Marinade Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Bean Marinade Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Bean Marinade Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Bean Marinade Salad

Fiber in Three Bean Marinade Salad supports digestion.

Fiber in Three Bean Marinade Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Three Bean Marinade Salad supports heart health.

Soluble fiber in Three Bean Marinade Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Three Bean Marinade Salad aids in weight management.

Fiber-rich foods in Three Bean Marinade Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Three Bean Marinade Salad regulates blood sugar.

Fiber in Three Bean Marinade Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Three Bean Marinade Salad promotes gut health.

Fiber in Three Bean Marinade Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Three Bean Marinade Salad lowers the risk of colon cancer.

A high-fiber diet from Three Bean Marinade Salad is linked to a reduced risk of colon cancer.

Fiber in Three Bean Marinade Salad improves skin health.

Fiber in Three Bean Marinade Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Three Bean Marinade Salad helps lower blood pressure.

Adequate fiber in Three Bean Marinade Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Three Bean Marinade Salad boosts immune function.

Fiber in Three Bean Marinade Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Three Bean Marinade Salad reduces the risk of type 2 diabetes.

Fiber in Three Bean Marinade Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Three Bean Marinade Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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