Sausage, Egg & Cheese Grits Bowl

Waffle House

Total Energy

360

kcal

18.78

% from carbs

16.57

% from protein

64.64

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

225mg

75%

Sodium, Na

870mg

37.8%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg & Cheese Grits Bowl

A typical serving 1 Serving of Sausage, Egg & Cheese Grits Bowl (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Egg & Cheese Grits Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sausage, Egg & Cheese Grits Bowl contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Egg & Cheese Grits Bowl depends on the ingredients exists in it. On average, 1 Serving of Sausage, Egg & Cheese Grits Bowl (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 17 grams of carbohydrates.

Sausage, Egg & Cheese Grits Bowl contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 Serving Sausage, Egg & Cheese Grits Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.