Creamed Spinach, Entree Accompaniment

The Capital Grille

Total Energy

400

kcal

15.27

% from carbs

9.55

% from protein

75.18

% from fats

In 1 Serving

% daily value

Total Fat

35g

53.8%

Saturated

21g

105%

Trans Fats

1g

Cholesterol

105mg

35%

Sodium, Na

980mg

42.6%

Total Carbohydrates

16g

5.8%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamed Spinach, Entree Accompaniment

A typical serving 1 Serving of Creamed Spinach, Entree Accompaniment (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamed Spinach, Entree Accompaniment depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Creamed Spinach, Entree Accompaniment contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamed Spinach, Entree Accompaniment depends on the ingredients exists in it. On average, 1 Serving of Creamed Spinach, Entree Accompaniment (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 16 grams of carbohydrates.

Creamed Spinach, Entree Accompaniment contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Creamed Spinach, Entree Accompaniment

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.