Beet + Avocado Poke Harvest Bowl
Daily Harvest
7.95
% from protein26.49
% from carbs26.49
% from fatNutrition Facts
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Beet + Avocado Poke Harvest Bowl Nutrients FAQs
Nutrients
- Vitamin A:Beet + Avocado Poke Harvest Bowl has 200 IU of Vitamin A.
- Vitamin C:Beet + Avocado Poke Harvest Bowl has 12 mg of Vitamin C.
- Beet + Avocado Poke Harvest Bowl has 78mg of Calcium.
- Beet + Avocado Poke Harvest Bowl has 470mg of Sodium, Na.
- Beet + Avocado Poke Harvest Bowl has 2.7mg of Iron.
What is the calorie content of Beet + Avocado Poke Harvest Bowl?
A typical serving 1 package (220 grams) of Beet + Avocado Poke Harvest Bowl contains approximately 280 calories.
You can check the exact calorie content by logging Beet + Avocado Poke Harvest Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beet + Avocado Poke Harvest Bowl have?
The amount of fat in Beet + Avocado Poke Harvest Bowl depends on the ingredients and preparation method. On average, one serving 1 package (220 grams) of Beet + Avocado Poke Harvest Bowl contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beet + Avocado Poke Harvest Bowl have?
The protein content in Beet + Avocado Poke Harvest Bowl depends on the ingredients exists in it. On average, 1 package (220 grams) of Beet + Avocado Poke Harvest Bowl contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Beet + Avocado Poke Harvest Bowl, Download Nutribit app for healthier you!
How much sugar does a Beet + Avocado Poke Harvest Bowl have?
On average, 1 package (220 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beet + Avocado Poke Harvest Bowl.
How Much carbohydrates (carbs) is in Beet + Avocado Poke Harvest Bowl?
The amount of carbohydrates (carbs) in Beet + Avocado Poke Harvest Bowl depends on its serving size and preparation. On average, 1 package (220 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beet + Avocado Poke Harvest Bowl.
How Much Fiber is in Beet + Avocado Poke Harvest Bowl?
Beet + Avocado Poke Harvest Bowl contains approximately 6 grams of fiber in 1 package (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beet + Avocado Poke Harvest Bowl for healthier you!
What vitamins and minerals are in a Beet + Avocado Poke Harvest Bowl?
Vitamins in Beet + Avocado Poke Harvest Bowl:
Beet + Avocado Poke Harvest Bowl contains following minerals:
General
Does Beet + Avocado Poke Harvest Bowl contain caffeine?
Beet + Avocado Poke Harvest Bowl does not contain any caffeine.
Does Beet + Avocado Poke Harvest Bowl contain alcohol?
Beet + Avocado Poke Harvest Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beet + Avocado Poke Harvest Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beet + Avocado Poke Harvest Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beet + Avocado Poke Harvest Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beet + Avocado Poke Harvest Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beet + Avocado Poke Harvest Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beet + Avocado Poke Harvest Bowl for free?
Yes! Since Beet + Avocado Poke Harvest Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beet + Avocado Poke Harvest Bowl with water tracking feature?
Nutribit automatically calculates the water content of Beet + Avocado Poke Harvest Bowl and adds it to your daily hydration log. Simply log Beet + Avocado Poke Harvest Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beet + Avocado Poke Harvest Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beet + Avocado Poke Harvest Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beet + Avocado Poke Harvest Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beet + Avocado Poke Harvest Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beet + Avocado Poke Harvest Bowl
Fiber in Beet + Avocado Poke Harvest Bowl supports digestion.
Fiber in Beet + Avocado Poke Harvest Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beet + Avocado Poke Harvest Bowl supports heart health.
Soluble fiber in Beet + Avocado Poke Harvest Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beet + Avocado Poke Harvest Bowl aids in weight management.
Fiber-rich foods in Beet + Avocado Poke Harvest Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beet + Avocado Poke Harvest Bowl regulates blood sugar.
Fiber in Beet + Avocado Poke Harvest Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beet + Avocado Poke Harvest Bowl promotes gut health.
Fiber in Beet + Avocado Poke Harvest Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beet + Avocado Poke Harvest Bowl lowers the risk of colon cancer.
A high-fiber diet from Beet + Avocado Poke Harvest Bowl is linked to a reduced risk of colon cancer.
Fiber in Beet + Avocado Poke Harvest Bowl improves skin health.
Fiber in Beet + Avocado Poke Harvest Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beet + Avocado Poke Harvest Bowl helps lower blood pressure.
Adequate fiber in Beet + Avocado Poke Harvest Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beet + Avocado Poke Harvest Bowl boosts immune function.
Fiber in Beet + Avocado Poke Harvest Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beet + Avocado Poke Harvest Bowl reduces the risk of type 2 diabetes.
Fiber in Beet + Avocado Poke Harvest Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beet + Avocado Poke Harvest Bowl supports fluid balance.
Maintains Fluid Balance in Beet + Avocado Poke Harvest Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beet + Avocado Poke Harvest Bowl supports nerve function.
Supports Nerve Function in Beet + Avocado Poke Harvest Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beet + Avocado Poke Harvest Bowl helps regulate blood pressure.
Regulates Blood Pressure in Beet + Avocado Poke Harvest Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beet + Avocado Poke Harvest Bowl supports muscle function.
Aids Muscle Function in Beet + Avocado Poke Harvest Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beet + Avocado Poke Harvest Bowl aids nutrient absorption.
Improves Nutrient Absorption in Beet + Avocado Poke Harvest Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beet + Avocado Poke Harvest Bowl helps balance pH levels.
Balances pH Levels in Beet + Avocado Poke Harvest Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beet + Avocado Poke Harvest Bowl supports bone health.
Supports Bone Health in Beet + Avocado Poke Harvest Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Beet + Avocado Poke Harvest Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.