Black Beans, Large Side

Fields Good Chicken

Total Energy

340

kcal

61.54

% from carbs

20.51

% from protein

17.95

% from fats

In 1 oz

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%



Sodium, Na

790mg

34.3%



Total Carbohydrates

54g

19.6%


Fiber

13g

46.4%


Sugars

2g

4%


Protein

18g

36%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Beans, Large Side

A typical serving 10.9 oz of Black Beans, Large Side (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Beans, Large Side depends on the ingredients and preparation method. On average, one serving 10.9 oz (null grams) of Black Beans, Large Side contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Beans, Large Side depends on the ingredients exists in it. On average, 10.9 oz of Black Beans, Large Side (about null grams) contains approximately 18 grams of protein.

On average, 10.9 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.9 oz (about null grams) contains about 54 grams of carbohydrates.

Black Beans, Large Side contains approximately 13 grams of fiber in 10.9 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 10.9 oz Black Beans, Large Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.