Steamed Herb Potatoes, Large Side

Fields Good Chicken

7.2

% from protein

62.72

% from carbs

62.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08928571428571429 oz
Amount per serving
Calories
33
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.2 g
0.9%

Sodium, Na 82.1 mg
3.6%

Total Carbohydrates 5.4 g
2%

Fiber 0.7 g
2.6%

Sugars 0.3 g
0.5%

Protein 0.6 g
1.3%

Steamed Herb Potatoes, Large Side Nutrients FAQs

Nutrients

What is the calorie content of Steamed Herb Potatoes, Large Side?

A typical serving 11.2 oz of Steamed Herb Potatoes, Large Side contains approximately 370 calories.

You can check the exact calorie content by logging Steamed Herb Potatoes, Large Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed Herb Potatoes, Large Side have?

The amount of fat in Steamed Herb Potatoes, Large Side depends on the ingredients and preparation method. On average, one serving 11.2 oz of Steamed Herb Potatoes, Large Side contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed Herb Potatoes, Large Side have?

The protein content in Steamed Herb Potatoes, Large Side depends on the ingredients exists in it. On average, 11.2 oz of Steamed Herb Potatoes, Large Side contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Steamed Herb Potatoes, Large Side, Download Nutribit app for healthier you!

How much sugar does a Steamed Herb Potatoes, Large Side have?

On average, 11.2 oz contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Herb Potatoes, Large Side.

How Much carbohydrates (carbs) is in Steamed Herb Potatoes, Large Side?

The amount of carbohydrates (carbs) in Steamed Herb Potatoes, Large Side depends on its serving size and preparation. On average, 11.2 oz contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamed Herb Potatoes, Large Side.

How Much Fiber is in Steamed Herb Potatoes, Large Side?

Steamed Herb Potatoes, Large Side contains approximately 8 grams of fiber in 11.2 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Herb Potatoes, Large Side for healthier you!

What vitamins and minerals are in a Steamed Herb Potatoes, Large Side?

Steamed Herb Potatoes, Large Side contains following minerals:

  • Steamed Herb Potatoes, Large Side has 920mg of Sodium, Na.

General

Does Steamed Herb Potatoes, Large Side contain caffeine?

Steamed Herb Potatoes, Large Side does not contain any caffeine.

Does Steamed Herb Potatoes, Large Side contain alcohol?

Steamed Herb Potatoes, Large Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamed Herb Potatoes, Large Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Herb Potatoes, Large Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed Herb Potatoes, Large Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed Herb Potatoes, Large Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Herb Potatoes, Large Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed Herb Potatoes, Large Side for free?

Yes! Since Steamed Herb Potatoes, Large Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed Herb Potatoes, Large Side with water tracking feature?

Nutribit automatically calculates the water content of Steamed Herb Potatoes, Large Side and adds it to your daily hydration log. Simply log Steamed Herb Potatoes, Large Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamed Herb Potatoes, Large Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Herb Potatoes, Large Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed Herb Potatoes, Large Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed Herb Potatoes, Large Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamed Herb Potatoes, Large Side

Total Carbohydrates in Steamed Herb Potatoes, Large Side provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Steamed Herb Potatoes, Large Side are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Steamed Herb Potatoes, Large Side supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Steamed Herb Potatoes, Large Side aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Steamed Herb Potatoes, Large Side helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Steamed Herb Potatoes, Large Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Steamed Herb Potatoes, Large Side helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Steamed Herb Potatoes, Large Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Steamed Herb Potatoes, Large Side aids weight management by helping you feel full longer.

Fiber-rich carbs from Steamed Herb Potatoes, Large Side help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Steamed Herb Potatoes, Large Side enhances brain function and helps improve memory and focus.

Glucose from Steamed Herb Potatoes, Large Side is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Steamed Herb Potatoes, Large Side boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Steamed Herb Potatoes, Large Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Steamed Herb Potatoes, Large Side promotes gut health by feeding beneficial gut bacteria.

Fiber in Steamed Herb Potatoes, Large Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Steamed Herb Potatoes, Large Side improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Steamed Herb Potatoes, Large Side support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Steamed Herb Potatoes, Large Side helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Steamed Herb Potatoes, Large Side, help regulate blood pressure and reduce hypertension risk.

Fiber in Steamed Herb Potatoes, Large Side supports digestion.

Fiber in Steamed Herb Potatoes, Large Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Steamed Herb Potatoes, Large Side supports heart health.

Soluble fiber in Steamed Herb Potatoes, Large Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Steamed Herb Potatoes, Large Side aids in weight management.

Fiber-rich foods in Steamed Herb Potatoes, Large Side increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Steamed Herb Potatoes, Large Side regulates blood sugar.

Fiber in Steamed Herb Potatoes, Large Side helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Steamed Herb Potatoes, Large Side promotes gut health.

Fiber in Steamed Herb Potatoes, Large Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Steamed Herb Potatoes, Large Side lowers the risk of colon cancer.

A high-fiber diet from Steamed Herb Potatoes, Large Side is linked to a reduced risk of colon cancer.

Fiber in Steamed Herb Potatoes, Large Side improves skin health.

Fiber in Steamed Herb Potatoes, Large Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Steamed Herb Potatoes, Large Side helps lower blood pressure.

Adequate fiber in Steamed Herb Potatoes, Large Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Steamed Herb Potatoes, Large Side boosts immune function.

Fiber in Steamed Herb Potatoes, Large Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Steamed Herb Potatoes, Large Side reduces the risk of type 2 diabetes.

Fiber in Steamed Herb Potatoes, Large Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Steamed Herb Potatoes, Large Side supports fluid balance.

Maintains Fluid Balance in Steamed Herb Potatoes, Large Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steamed Herb Potatoes, Large Side supports nerve function.

Supports Nerve Function in Steamed Herb Potatoes, Large Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steamed Herb Potatoes, Large Side helps regulate blood pressure.

Regulates Blood Pressure in Steamed Herb Potatoes, Large Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steamed Herb Potatoes, Large Side supports muscle function.

Aids Muscle Function in Steamed Herb Potatoes, Large Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steamed Herb Potatoes, Large Side aids nutrient absorption.

Improves Nutrient Absorption in Steamed Herb Potatoes, Large Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steamed Herb Potatoes, Large Side helps balance pH levels.

Balances pH Levels in Steamed Herb Potatoes, Large Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steamed Herb Potatoes, Large Side supports bone health.

Supports Bone Health in Steamed Herb Potatoes, Large Side helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 11.2 oz Steamed Herb Potatoes, Large Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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