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Garbanzo
5
kcal Energy
100%
% from carbs
0%
% from protein
0%
% from fats
In 1 grams
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 164 cup
268.96
kcal
Serving Size: oz.
30
kcal
Serving Size: 57 oz
70
kcal
Serving Size: 342 meal
480
kcal
Serving Size: 125 cup
120
kcal
Serving Size: 142 package
210
kcal
Serving Size: 130 cup
110
kcal
Serving Size: 130 cup
120
kcal
Serving Size: 164 cup
268.96
kcal
Serving Size: 114 oz.
160
kcal
Serving Size: 113 oz
180
kcal
Serving Size: oz.
30
kcal
Serving Size: 130 cup
120
kcal
Serving Size: 85 NLEA serving
15.98
kcal
Serving Size: grams
530
kcal
Serving Size: Tbsp
15
kcal
Serving Size: Serving
35
kcal
Serving Size: 130 cup
120
kcal
Serving Size: 130 cup
130
kcal
Serving Size: 130 cup
120
kcal
Serving Size: 130 cup
120
kcal
Serving Size: 130 cup
90
kcal
Serving Size: 30 cup
110
kcal
A typical serving 18 grams of Lettuce, Plate contains approximately 5 calories. You can check the exact calorie content by logging Lettuce, Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lettuce, Plate depends on the ingredients and preparation method. On average, one serving 18 grams (null grams) of Lettuce, Plate contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lettuce, Plate depends on the ingredients exists in it. On average, 18 grams of Lettuce, Plate (about null grams) contains approximately 0 grams of protein.
The protein content in Lettuce, Plate depends on the ingredients exists in it. On average, 18 grams of Lettuce, Plate (about null grams) contains approximately 0 grams of protein.
On average, 18 grams (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 18 grams (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 18 grams (about null grams) contains about 1 grams of carbohydrates.
Lettuce, Plate contains approximately 0 grams of fiber in 18 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Lettuce, Plate contains approximately 0 grams of fiber in 18 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Lettuce, Plate contains approximately 0 grams of fiber in 18 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Lettuce, Plate contains approximately 0 grams of fiber in 18 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Lettuce, Plate contains approximately 0 grams of fiber in 18 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Lettuce, Plate contains approximately 0 grams of fiber in 18 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Lettuce, Plate contains approximately 0 grams of fiber in 18 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lettuce, Plate and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lettuce, Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lettuce, Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Lettuce, Plate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Lettuce, Plate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Lettuce, Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lettuce, Plate data can be accessed offline in the Nutribit app anytime anywhere!