Falafel, Plate

Garbanzo

Total Energy

380

kcal

40.29

% from carbs

14.39

% from protein

45.32

% from fats

In 180 g

% daily value

Total Fat

21g

32.3%

Saturated

1g

5%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

42g

15.3%

Fiber

12g

42.9%

Sugars

1g

2%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel, Plate

A typical serving 6 Falafel of Falafel, Plate (180 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel, Plate depends on the ingredients and preparation method. On average, one serving 6 Falafel (180 grams) of Falafel, Plate contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel, Plate depends on the ingredients exists in it. On average, 6 Falafel of Falafel, Plate (about 180 grams) contains approximately 15 grams of protein.

On average, 6 Falafel (about 180 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 Falafel (about 180 grams) contains about 42 grams of carbohydrates.

Falafel, Plate contains approximately 12 grams of fiber in 6 Falafel (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 6 Falafel Falafel, Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.