Egg & Cheese English Muffin With Bacon

Coffee Culture

Total Energy

310

kcal

33.1

% from carbs

23.45

% from protein

43.45

% from fats

In 1 Gram

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

230mg

76.7%

Sodium, Na

450mg

19.6%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg & Cheese English Muffin With Bacon

A typical serving 135 Gram of Egg & Cheese English Muffin With Bacon (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg & Cheese English Muffin With Bacon depends on the ingredients and preparation method. On average, one serving 135 Gram (null grams) of Egg & Cheese English Muffin With Bacon contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg & Cheese English Muffin With Bacon depends on the ingredients exists in it. On average, 135 Gram of Egg & Cheese English Muffin With Bacon (about null grams) contains approximately 17 grams of protein.

On average, 135 Gram (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 135 Gram (about null grams) contains about 24 grams of carbohydrates.

Egg & Cheese English Muffin With Bacon contains approximately 1 grams of fiber in 135 Gram (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 135 Gram Egg & Cheese English Muffin With Bacon

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.