Everything Bagel with Bacon & Egg

Braum's

Total Energy

340

kcal

43.24

% from carbs

21.62

% from protein

35.14

% from fats

In 1 grams

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Cholesterol

260mg

86.7%

Sodium, Na

730mg

31.7%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everything Bagel with Bacon & Egg

A typical serving 137 grams of Everything Bagel with Bacon & Egg (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everything Bagel with Bacon & Egg depends on the ingredients and preparation method. On average, one serving 137 grams (null grams) of Everything Bagel with Bacon & Egg contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everything Bagel with Bacon & Egg depends on the ingredients exists in it. On average, 137 grams of Everything Bagel with Bacon & Egg (about null grams) contains approximately 18 grams of protein.

On average, 137 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 137 grams (about null grams) contains about 36 grams of carbohydrates.

Everything Bagel with Bacon & Egg contains approximately 2 grams of fiber in 137 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 137 grams Everything Bagel with Bacon & Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.