Extra Chicken
Edo Japan
48.37
% from protein5.58
% from carbs5.58
% from fatNutrition Facts
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Extra Chicken Nutrients FAQs
Nutrients
- Extra Chicken has 490mg of Sodium, Na.
What is the calorie content of Extra Chicken?
A typical serving 1 Serving (139 grams) of Extra Chicken contains approximately 220 calories.
You can check the exact calorie content by logging Extra Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Chicken have?
The amount of fat in Extra Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (139 grams) of Extra Chicken contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Chicken have?
The protein content in Extra Chicken depends on the ingredients exists in it. On average, 1 Serving (139 grams) of Extra Chicken contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Chicken, Download Nutribit app for healthier you!
How much sugar does a Extra Chicken have?
On average, 1 Serving (139 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Chicken.
How Much carbohydrates (carbs) is in Extra Chicken?
The amount of carbohydrates (carbs) in Extra Chicken depends on its serving size and preparation. On average, 1 Serving (139 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Chicken.
How Much Fiber is in Extra Chicken?
Extra Chicken contains approximately 0 grams of fiber in 1 Serving (139 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Chicken for healthier you!
What vitamins and minerals are in a Extra Chicken?
Extra Chicken contains following minerals:
General
Does Extra Chicken contain caffeine?
Extra Chicken does not contain any caffeine.
Does Extra Chicken contain alcohol?
Extra Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Chicken for free?
Yes! Since Extra Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Chicken with water tracking feature?
Nutribit automatically calculates the water content of Extra Chicken and adds it to your daily hydration log. Simply log Extra Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Chicken
Protein in Extra Chicken supports building and repairing tissues.
Builds and repairs tissues in Extra Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra Chicken supports immune function.
Supports immune function in Extra Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra Chicken provides energy.
Provides energy in Extra Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra Chicken supports muscle growth and strength.
Supports muscle growth and strength in Extra Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra Chicken helps in weight management.
Helps in weight management in Extra Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra Chicken supports bone health.
Supports bone health in Extra Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Extra Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Extra Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Extra Chicken regulates blood sugar levels.
Regulates blood sugar levels in Extra Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Extra Chicken supports fluid balance.
Maintains Fluid Balance in Extra Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Extra Chicken supports nerve function.
Supports Nerve Function in Extra Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Extra Chicken helps regulate blood pressure.
Regulates Blood Pressure in Extra Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Extra Chicken supports muscle function.
Aids Muscle Function in Extra Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Extra Chicken aids nutrient absorption.
Improves Nutrient Absorption in Extra Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Extra Chicken helps balance pH levels.
Balances pH Levels in Extra Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Extra Chicken supports bone health.
Supports Bone Health in Extra Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Extra Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.