Extra Chicken

Edo Japan

Total Energy

220

kcal

5.58

% from carbs

48.37

% from protein

46.05

% from fats

In 139 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

105mg

35%

Sodium, Na

490mg

21.3%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Chicken

A typical serving 1 Serving of Extra Chicken (139 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (139 grams) of Extra Chicken contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Chicken depends on the ingredients exists in it. On average, 1 Serving of Extra Chicken (about 139 grams) contains approximately 26 grams of protein.

On average, 1 Serving (about 139 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 139 grams) contains about 3 grams of carbohydrates.

Extra Chicken contains approximately 0 grams of fiber in 1 Serving (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Extra Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.