Chicken Yakisoba Bento

Edo Japan

Total Energy

790

kcal

50.75

% from carbs

22.39

% from protein

26.87

% from fats

In 581 g

% daily value

Total Fat

24g

36.9%

Saturated

6g

30%

Cholesterol

135mg

45%

Sodium, Na

1620mg

70.4%

Total Carbohydrates

102g

37.1%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Yakisoba Bento

A typical serving 1 Serving of Chicken Yakisoba Bento (581 grams) contains approximately 790 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Yakisoba Bento depends on the ingredients and preparation method. On average, one serving 1 Serving (581 grams) of Chicken Yakisoba Bento contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Yakisoba Bento depends on the ingredients exists in it. On average, 1 Serving of Chicken Yakisoba Bento (about 581 grams) contains approximately 45 grams of protein.

On average, 1 Serving (about 581 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 581 grams) contains about 102 grams of carbohydrates.

Chicken Yakisoba Bento contains approximately 3 grams of fiber in 1 Serving (about 581 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 790 calories?

The amount of exercise required to burn off 1 Serving Chicken Yakisoba Bento

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.