Alaska Roll

Edo Japan

Total Energy

290

kcal

51.89

% from carbs

14.15

% from protein

33.96

% from fats

In 208 g

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Cholesterol

30mg

10%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alaska Roll

A typical serving 1 Roll of Alaska Roll (208 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alaska Roll depends on the ingredients and preparation method. On average, one serving 1 Roll (208 grams) of Alaska Roll contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alaska Roll depends on the ingredients exists in it. On average, 1 Roll of Alaska Roll (about 208 grams) contains approximately 15 grams of protein.

On average, 1 Roll (about 208 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Roll (about 208 grams) contains about 55 grams of carbohydrates.

Alaska Roll contains approximately 2 grams of fiber in 1 Roll (about 208 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Roll Alaska Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.