House Roll, 8 Piece
Edo Japan
26.21
% from protein59.31
% from carbs59.31
% from fatNutrition Facts
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House Roll, 8 Piece Nutrients FAQs
Nutrients
- House Roll, 8 Piece has 2130mg of Sodium, Na.
What is the calorie content of House Roll, 8 Piece?
A typical serving 1 Roll (583 grams) of House Roll, 8 Piece contains approximately 890 calories.
You can check the exact calorie content by logging House Roll, 8 Piece in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a House Roll, 8 Piece have?
The amount of fat in House Roll, 8 Piece depends on the ingredients and preparation method. On average, one serving 1 Roll (583 grams) of House Roll, 8 Piece contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a House Roll, 8 Piece have?
The protein content in House Roll, 8 Piece depends on the ingredients exists in it. On average, 1 Roll (583 grams) of House Roll, 8 Piece contains approximately 57 grams of protein.
Know your exact protein requirement and how much protein you get from House Roll, 8 Piece, Download Nutribit app for healthier you!
How much sugar does a House Roll, 8 Piece have?
On average, 1 Roll (583 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from House Roll, 8 Piece.
How Much carbohydrates (carbs) is in House Roll, 8 Piece?
The amount of carbohydrates (carbs) in House Roll, 8 Piece depends on its serving size and preparation. On average, 1 Roll (583 grams) contains about 129 grams of carbohydrates.
Download Nutribit app to get exact carb content from House Roll, 8 Piece.
How Much Fiber is in House Roll, 8 Piece?
House Roll, 8 Piece contains approximately 3 grams of fiber in 1 Roll (583 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from House Roll, 8 Piece for healthier you!
What vitamins and minerals are in a House Roll, 8 Piece?
House Roll, 8 Piece contains following minerals:
General
Does House Roll, 8 Piece contain caffeine?
House Roll, 8 Piece does not contain any caffeine.
Does House Roll, 8 Piece contain alcohol?
House Roll, 8 Piece does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for House Roll, 8 Piece?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for House Roll, 8 Piece and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize House Roll, 8 Piece quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of House Roll, 8 Piece in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of House Roll, 8 Piece and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from House Roll, 8 Piece for free?
Yes! Since House Roll, 8 Piece contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from House Roll, 8 Piece with water tracking feature?
Nutribit automatically calculates the water content of House Roll, 8 Piece and adds it to your daily hydration log. Simply log House Roll, 8 Piece in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes House Roll, 8 Piece as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including House Roll, 8 Piece and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access House Roll, 8 Piece nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, House Roll, 8 Piece data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of House Roll, 8 Piece
Total Carbohydrates in House Roll, 8 Piece provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from House Roll, 8 Piece are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in House Roll, 8 Piece supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like House Roll, 8 Piece aid in digestion and promote healthy bowel movements.
Total Carbohydrates in House Roll, 8 Piece helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in House Roll, 8 Piece help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in House Roll, 8 Piece helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from House Roll, 8 Piece can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in House Roll, 8 Piece aids weight management by helping you feel full longer.
Fiber-rich carbs from House Roll, 8 Piece help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in House Roll, 8 Piece enhances brain function and helps improve memory and focus.
Glucose from House Roll, 8 Piece is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in House Roll, 8 Piece boosts physical performance and provides sustained energy for exercise.
Carbohydrates from House Roll, 8 Piece provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in House Roll, 8 Piece promotes gut health by feeding beneficial gut bacteria.
Fiber in House Roll, 8 Piece serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in House Roll, 8 Piece improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from House Roll, 8 Piece support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in House Roll, 8 Piece helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in House Roll, 8 Piece, help regulate blood pressure and reduce hypertension risk.
Protein in House Roll, 8 Piece supports building and repairing tissues.
Builds and repairs tissues in House Roll, 8 Piece is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in House Roll, 8 Piece supports immune function.
Supports immune function in House Roll, 8 Piece is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in House Roll, 8 Piece helps regulate enzymes and hormones.
Regulates enzymes and hormones in House Roll, 8 Piece is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in House Roll, 8 Piece provides energy.
Provides energy in House Roll, 8 Piece can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in House Roll, 8 Piece supports muscle growth and strength.
Supports muscle growth and strength in House Roll, 8 Piece is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in House Roll, 8 Piece helps in weight management.
Helps in weight management in House Roll, 8 Piece promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in House Roll, 8 Piece aids in the production of hemoglobin.
Aids in the production of hemoglobin in House Roll, 8 Piece is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in House Roll, 8 Piece supports bone health.
Supports bone health in House Roll, 8 Piece plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in House Roll, 8 Piece improves skin, hair, and nails.
Improves skin, hair, and nails in House Roll, 8 Piece is essential for the health and growth of hair, skin, and nails.
Protein in House Roll, 8 Piece regulates blood sugar levels.
Regulates blood sugar levels in House Roll, 8 Piece helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in House Roll, 8 Piece supports fluid balance.
Maintains Fluid Balance in House Roll, 8 Piece helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in House Roll, 8 Piece supports nerve function.
Supports Nerve Function in House Roll, 8 Piece helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in House Roll, 8 Piece helps regulate blood pressure.
Regulates Blood Pressure in House Roll, 8 Piece helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in House Roll, 8 Piece supports muscle function.
Aids Muscle Function in House Roll, 8 Piece helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in House Roll, 8 Piece aids nutrient absorption.
Improves Nutrient Absorption in House Roll, 8 Piece assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in House Roll, 8 Piece helps balance pH levels.
Balances pH Levels in House Roll, 8 Piece helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in House Roll, 8 Piece supports bone health.
Supports Bone Health in House Roll, 8 Piece helps retain calcium and prevent the loss of bone density over time.
How to burn 890 calories?
The amount of exercise required to burn off 1 Roll House Roll, 8 Piece
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.