Salad, (with Cheese Only)
Jreck Subs
20
% from protein20
% from carbs20
% from fatNutrition Facts
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Salad, (with Cheese Only) Nutrients FAQs
Nutrients
- Vitamin A:Salad, (with Cheese Only) has 1000 IU of Vitamin A.
- Vitamin C:Salad, (with Cheese Only) has 12 mg of Vitamin C.
- Salad, (with Cheese Only) has 260mg of Calcium.
- Salad, (with Cheese Only) has 220mg of Sodium, Na.
- Salad, (with Cheese Only) has 0.72mg of Iron.
What is the calorie content of Salad, (with Cheese Only)?
A typical serving 1 Serving of Salad, (with Cheese Only) contains approximately 120 calories.
You can check the exact calorie content by logging Salad, (with Cheese Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, (with Cheese Only) have?
The amount of fat in Salad, (with Cheese Only) depends on the ingredients and preparation method. On average, one serving 1 Serving of Salad, (with Cheese Only) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, (with Cheese Only) have?
The protein content in Salad, (with Cheese Only) depends on the ingredients exists in it. On average, 1 Serving of Salad, (with Cheese Only) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, (with Cheese Only), Download Nutribit app for healthier you!
How much sugar does a Salad, (with Cheese Only) have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, (with Cheese Only).
How Much carbohydrates (carbs) is in Salad, (with Cheese Only)?
The amount of carbohydrates (carbs) in Salad, (with Cheese Only) depends on its serving size and preparation. On average, 1 Serving contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, (with Cheese Only).
How Much Fiber is in Salad, (with Cheese Only)?
Salad, (with Cheese Only) contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, (with Cheese Only) for healthier you!
What vitamins and minerals are in a Salad, (with Cheese Only)?
Vitamins in Salad, (with Cheese Only):
Salad, (with Cheese Only) contains following minerals:
General
Does Salad, (with Cheese Only) contain caffeine?
Salad, (with Cheese Only) does not contain any caffeine.
Does Salad, (with Cheese Only) contain alcohol?
Salad, (with Cheese Only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, (with Cheese Only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, (with Cheese Only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, (with Cheese Only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, (with Cheese Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, (with Cheese Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, (with Cheese Only) for free?
Yes! Since Salad, (with Cheese Only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, (with Cheese Only) with water tracking feature?
Nutribit automatically calculates the water content of Salad, (with Cheese Only) and adds it to your daily hydration log. Simply log Salad, (with Cheese Only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, (with Cheese Only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, (with Cheese Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, (with Cheese Only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, (with Cheese Only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, (with Cheese Only)
Vitamin A in Salad, (with Cheese Only) supports eye health.
Vitamin A in Salad, (with Cheese Only) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, (with Cheese Only) boosts immune function.
Vitamin A in Salad, (with Cheese Only) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, (with Cheese Only) promotes healthy skin.
Vitamin A in Salad, (with Cheese Only) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, (with Cheese Only) enhances reproductive health.
Vitamin A in Salad, (with Cheese Only) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, (with Cheese Only) supports bone health.
Vitamin A in Salad, (with Cheese Only) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salad, (with Cheese Only) reduces the risk of certain cancers.
Vitamin A in Salad, (with Cheese Only) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, (with Cheese Only) promotes healthy development during pregnancy.
Vitamin A in Salad, (with Cheese Only) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, (with Cheese Only) maintains healthy mucous membranes.
Vitamin A in Salad, (with Cheese Only) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, (with Cheese Only) improves wound healing.
Vitamin A in Salad, (with Cheese Only) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, (with Cheese Only) may reduce the risk of macular degeneration.
Vitamin A in Salad, (with Cheese Only), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salad, (with Cheese Only) supports bone health.
Calcium in Salad, (with Cheese Only) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, (with Cheese Only) supports muscle function.
Calcium in Salad, (with Cheese Only) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, (with Cheese Only) supports heart health.
Calcium in Salad, (with Cheese Only) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, (with Cheese Only) supports nerve transmission.
Calcium in Salad, (with Cheese Only) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, (with Cheese Only) supports blood clotting.
Calcium in Salad, (with Cheese Only) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, (with Cheese Only) supports hormonal secretion.
Calcium in Salad, (with Cheese Only) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, (with Cheese Only) supports weight management.
Calcium in Salad, (with Cheese Only) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, (with Cheese Only) supports dental health.
Calcium in Salad, (with Cheese Only) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, (with Cheese Only) supports blood pressure regulation.
Calcium in Salad, (with Cheese Only), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 Serving Salad, (with Cheese Only)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.