Salad, Tuna

Jreck Subs

Total Energy

830

kcal

2.92

% from carbs

11.68

% from protein

85.4

% from fats

In 1 Serving

% daily value

Total Fat

78g

120%

Saturated

16g

80%

Cholesterol

105mg

35%

Sodium, Na

850mg

37%

Total Carbohydrates

6g

2.2%

Sugars

6g

12%

Protein

24g

48%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salad, Tuna

A typical serving 1 Serving of Salad, Tuna (null grams) contains approximately 830 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Tuna depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Salad, Tuna contains approximately 78 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Tuna depends on the ingredients exists in it. On average, 1 Serving of Salad, Tuna (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 6 grams of carbohydrates.

Salad, Tuna contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Half Sub, Tuna Salad

Jreck Subs

580 kcal

Whole Sub, Tuna Salad

Jreck Subs

1150 kcal

Half Sub Protein, Tuna Salad

Jreck Subs

350 kcal

Mini Sub, Tuna

Jreck Subs

320 kcal

Salad, Ham

Jreck Subs

260 kcal

Salad, Seafood

Jreck Subs

740 kcal

Salad, Turkey

Jreck Subs

230 kcal

Salad, Roast Beef

Jreck Subs

250 kcal

Salad, Ham Turkey

Jreck Subs

240 kcal

Half Sub, Chicken Salad

Jreck Subs

570 kcal

Half Sub, Egg Salad

Jreck Subs

480 kcal

Half Sub, Seafood Salad

Jreck Subs

530 kcal

Salad, (with Cheese Only)

Jreck Subs

120 kcal

Whole Sub, Chicken Salad

Jreck Subs

1140 kcal

Whole Sub, Egg Salad

Jreck Subs

960 kcal

Whole Sub, Seafood Salad

Jreck Subs

1060 kcal

Half Sub Protein, Chicken Salad

Jreck Subs

350 kcal

Half Sub Protein, Egg Salad

Jreck Subs

260 kcal

Half Sub Protein, Seafood Salad

Jreck Subs

310 kcal

Tuna Salad, Spinach

Lenny's Grill & Subs

470 kcal

Catering Salad Chopped Deluxe Tuna Salad

Firehouse Subs

230 kcal

Tuna Salad, Extra Meat

Lenny's Grill & Subs

80 kcal

Tuna Salad for Large Sub

Silver Mine Subs

780 kcal

How to burn 830 calories?

The amount of exercise required to burn off 1 Serving Salad, Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.