Hashbrown Tator Bucks

Ward's Restaurants

Total Energy

410

kcal

58.06

% from carbs

4.61

% from protein

37.33

% from fats

In 1 g

% daily value

Total Fat

18g

27.7%

Saturated

3.5g

17.5%

Sodium, Na

1240mg

53.9%

Total Carbohydrates

63g

22.9%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hashbrown Tator Bucks

A typical serving 245 g of Hashbrown Tator Bucks (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hashbrown Tator Bucks depends on the ingredients and preparation method. On average, one serving 245 g (null grams) of Hashbrown Tator Bucks contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hashbrown Tator Bucks depends on the ingredients exists in it. On average, 245 g of Hashbrown Tator Bucks (about null grams) contains approximately 5 grams of protein.

On average, 245 g (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 245 g (about null grams) contains about 63 grams of carbohydrates.

Hashbrown Tator Bucks contains approximately 4 grams of fiber in 245 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 245 g Hashbrown Tator Bucks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.