Lil One Double

Ward's Restaurants

Total Energy

540

kcal

27.82

% from carbs

24.81

% from protein

47.37

% from fats

In 1 g

% daily value

Total Fat

28g

43.1%

Saturated

10g

50%

Trans Fats

1g

Cholesterol

95mg

31.7%

Sodium, Na

960mg

41.7%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

33g

66%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lil One Double

A typical serving 227 g of Lil One Double (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lil One Double depends on the ingredients and preparation method. On average, one serving 227 g (null grams) of Lil One Double contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lil One Double depends on the ingredients exists in it. On average, 227 g of Lil One Double (about null grams) contains approximately 33 grams of protein.

On average, 227 g (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 227 g (about null grams) contains about 37 grams of carbohydrates.

Lil One Double contains approximately 3 grams of fiber in 227 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 227 g Lil One Double

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.