6" Turkey & American

Speedy Good To Go

24.65

% from protein

52.66

% from carbs

52.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 204 g(204g)
Amount per serving
Calories
360
% Daily value*

Total Fat 9 g
13.8%

Saturated 3.5 g
17.5%

Trans Fats 0.5 g

Cholesterol 45 mg
15%

Sodium, Na 1010 mg
43.9%

Total Carbohydrates 47 g
17.1%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 22 g
44%

6" Turkey & American Nutrients FAQs

Nutrients

What is the calorie content of 6" Turkey & American?

A typical serving 1 sandwich (204 grams) of 6" Turkey & American contains approximately 360 calories.

You can check the exact calorie content by logging 6" Turkey & American in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 6" Turkey & American have?

The amount of fat in 6" Turkey & American depends on the ingredients and preparation method. On average, one serving 1 sandwich (204 grams) of 6" Turkey & American contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 6" Turkey & American have?

The protein content in 6" Turkey & American depends on the ingredients exists in it. On average, 1 sandwich (204 grams) of 6" Turkey & American contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from 6" Turkey & American, Download Nutribit app for healthier you!

How much sugar does a 6" Turkey & American have?

On average, 1 sandwich (204 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6" Turkey & American.

How Much carbohydrates (carbs) is in 6" Turkey & American?

The amount of carbohydrates (carbs) in 6" Turkey & American depends on its serving size and preparation. On average, 1 sandwich (204 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from 6" Turkey & American.

How Much Fiber is in 6" Turkey & American?

6" Turkey & American contains approximately 4 grams of fiber in 1 sandwich (204 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 6" Turkey & American for healthier you!

What vitamins and minerals are in a 6" Turkey & American?

6" Turkey & American contains following minerals:

  • 6" Turkey & American has 1010mg of Sodium, Na.

General

Does 6" Turkey & American contain caffeine?

6" Turkey & American does not contain any caffeine.

Does 6" Turkey & American contain alcohol?

6" Turkey & American does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 6" Turkey & American?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6" Turkey & American and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 6" Turkey & American quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 6" Turkey & American in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6" Turkey & American and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 6" Turkey & American for free?

Yes! Since 6" Turkey & American contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 6" Turkey & American with water tracking feature?

Nutribit automatically calculates the water content of 6" Turkey & American and adds it to your daily hydration log. Simply log 6" Turkey & American in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 6" Turkey & American as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 6" Turkey & American and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 6" Turkey & American nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 6" Turkey & American data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 6" Turkey & American

Total Carbohydrates in 6" Turkey & American provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 6" Turkey & American are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 6" Turkey & American supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 6" Turkey & American aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 6" Turkey & American helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 6" Turkey & American help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 6" Turkey & American helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 6" Turkey & American can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 6" Turkey & American aids weight management by helping you feel full longer.

Fiber-rich carbs from 6" Turkey & American help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 6" Turkey & American enhances brain function and helps improve memory and focus.

Glucose from 6" Turkey & American is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 6" Turkey & American boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 6" Turkey & American provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 6" Turkey & American promotes gut health by feeding beneficial gut bacteria.

Fiber in 6" Turkey & American serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 6" Turkey & American improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 6" Turkey & American support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 6" Turkey & American helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 6" Turkey & American, help regulate blood pressure and reduce hypertension risk.

Protein in 6" Turkey & American supports building and repairing tissues.

Builds and repairs tissues in 6" Turkey & American is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 6" Turkey & American supports immune function.

Supports immune function in 6" Turkey & American is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 6" Turkey & American helps regulate enzymes and hormones.

Regulates enzymes and hormones in 6" Turkey & American is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 6" Turkey & American provides energy.

Provides energy in 6" Turkey & American can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 6" Turkey & American supports muscle growth and strength.

Supports muscle growth and strength in 6" Turkey & American is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 6" Turkey & American helps in weight management.

Helps in weight management in 6" Turkey & American promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 6" Turkey & American aids in the production of hemoglobin.

Aids in the production of hemoglobin in 6" Turkey & American is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 6" Turkey & American supports bone health.

Supports bone health in 6" Turkey & American plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 6" Turkey & American improves skin, hair, and nails.

Improves skin, hair, and nails in 6" Turkey & American is essential for the health and growth of hair, skin, and nails.

Protein in 6" Turkey & American regulates blood sugar levels.

Regulates blood sugar levels in 6" Turkey & American helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in 6" Turkey & American supports fluid balance.

Maintains Fluid Balance in 6" Turkey & American helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 6" Turkey & American supports nerve function.

Supports Nerve Function in 6" Turkey & American helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 6" Turkey & American helps regulate blood pressure.

Regulates Blood Pressure in 6" Turkey & American helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 6" Turkey & American supports muscle function.

Aids Muscle Function in 6" Turkey & American helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 6" Turkey & American aids nutrient absorption.

Improves Nutrient Absorption in 6" Turkey & American assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 6" Turkey & American helps balance pH levels.

Balances pH Levels in 6" Turkey & American helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 6" Turkey & American supports bone health.

Supports Bone Health in 6" Turkey & American helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 sandwich 6" Turkey & American

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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