Chicken Salad BLT on Wheatberry Bread

Chicken Salad Chick

16.71

% from protein

27.49

% from carbs

27.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
760
% Daily value*

Total Fat 46 g
70.8%

Saturated 9 g
45%

Cholesterol 90 mg
30%

Sodium, Na 1290 mg
56.1%

Total Carbohydrates 51 g
18.5%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 31 g
62%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 2.7 mg

Chicken Salad BLT on Wheatberry Bread Nutrients FAQs

Nutrients

What is the calorie content of Chicken Salad BLT on Wheatberry Bread?

A typical serving 1 Sandwich of Chicken Salad BLT on Wheatberry Bread contains approximately 760 calories.

You can check the exact calorie content by logging Chicken Salad BLT on Wheatberry Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Salad BLT on Wheatberry Bread have?

The amount of fat in Chicken Salad BLT on Wheatberry Bread depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Chicken Salad BLT on Wheatberry Bread contains approximately 46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Salad BLT on Wheatberry Bread have?

The protein content in Chicken Salad BLT on Wheatberry Bread depends on the ingredients exists in it. On average, 1 Sandwich of Chicken Salad BLT on Wheatberry Bread contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Salad BLT on Wheatberry Bread, Download Nutribit app for healthier you!

How much sugar does a Chicken Salad BLT on Wheatberry Bread have?

On average, 1 Sandwich contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad BLT on Wheatberry Bread.

How Much carbohydrates (carbs) is in Chicken Salad BLT on Wheatberry Bread?

The amount of carbohydrates (carbs) in Chicken Salad BLT on Wheatberry Bread depends on its serving size and preparation. On average, 1 Sandwich contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Salad BLT on Wheatberry Bread.

How Much Fiber is in Chicken Salad BLT on Wheatberry Bread?

Chicken Salad BLT on Wheatberry Bread contains approximately 4 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad BLT on Wheatberry Bread for healthier you!

What vitamins and minerals are in a Chicken Salad BLT on Wheatberry Bread?

Chicken Salad BLT on Wheatberry Bread contains following minerals:

  • Chicken Salad BLT on Wheatberry Bread has 130mg of Calcium.
  • Chicken Salad BLT on Wheatberry Bread has 1290mg of Sodium, Na.
  • Chicken Salad BLT on Wheatberry Bread has 2.7mg of Iron.

General

Does Chicken Salad BLT on Wheatberry Bread contain caffeine?

Chicken Salad BLT on Wheatberry Bread does not contain any caffeine.

Does Chicken Salad BLT on Wheatberry Bread contain alcohol?

Chicken Salad BLT on Wheatberry Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Salad BLT on Wheatberry Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad BLT on Wheatberry Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Salad BLT on Wheatberry Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Salad BLT on Wheatberry Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad BLT on Wheatberry Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Salad BLT on Wheatberry Bread for free?

Yes! Since Chicken Salad BLT on Wheatberry Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Salad BLT on Wheatberry Bread with water tracking feature?

Nutribit automatically calculates the water content of Chicken Salad BLT on Wheatberry Bread and adds it to your daily hydration log. Simply log Chicken Salad BLT on Wheatberry Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Salad BLT on Wheatberry Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad BLT on Wheatberry Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Salad BLT on Wheatberry Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Salad BLT on Wheatberry Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Salad BLT on Wheatberry Bread

Total Carbohydrates in Chicken Salad BLT on Wheatberry Bread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Salad BLT on Wheatberry Bread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Salad BLT on Wheatberry Bread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Salad BLT on Wheatberry Bread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Salad BLT on Wheatberry Bread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Salad BLT on Wheatberry Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Salad BLT on Wheatberry Bread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Salad BLT on Wheatberry Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Salad BLT on Wheatberry Bread aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Salad BLT on Wheatberry Bread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Salad BLT on Wheatberry Bread enhances brain function and helps improve memory and focus.

Glucose from Chicken Salad BLT on Wheatberry Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Salad BLT on Wheatberry Bread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Salad BLT on Wheatberry Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Salad BLT on Wheatberry Bread promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Salad BLT on Wheatberry Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Salad BLT on Wheatberry Bread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Salad BLT on Wheatberry Bread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Salad BLT on Wheatberry Bread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Salad BLT on Wheatberry Bread, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Salad BLT on Wheatberry Bread supports building and repairing tissues.

Builds and repairs tissues in Chicken Salad BLT on Wheatberry Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Salad BLT on Wheatberry Bread supports immune function.

Supports immune function in Chicken Salad BLT on Wheatberry Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Salad BLT on Wheatberry Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Salad BLT on Wheatberry Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Salad BLT on Wheatberry Bread provides energy.

Provides energy in Chicken Salad BLT on Wheatberry Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Salad BLT on Wheatberry Bread supports muscle growth and strength.

Supports muscle growth and strength in Chicken Salad BLT on Wheatberry Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Salad BLT on Wheatberry Bread helps in weight management.

Helps in weight management in Chicken Salad BLT on Wheatberry Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Salad BLT on Wheatberry Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Salad BLT on Wheatberry Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Salad BLT on Wheatberry Bread supports bone health.

Supports bone health in Chicken Salad BLT on Wheatberry Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Salad BLT on Wheatberry Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Salad BLT on Wheatberry Bread is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Salad BLT on Wheatberry Bread regulates blood sugar levels.

Regulates blood sugar levels in Chicken Salad BLT on Wheatberry Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Salad BLT on Wheatberry Bread supports fluid balance.

Maintains Fluid Balance in Chicken Salad BLT on Wheatberry Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Salad BLT on Wheatberry Bread supports nerve function.

Supports Nerve Function in Chicken Salad BLT on Wheatberry Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Salad BLT on Wheatberry Bread helps regulate blood pressure.

Regulates Blood Pressure in Chicken Salad BLT on Wheatberry Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Salad BLT on Wheatberry Bread supports muscle function.

Aids Muscle Function in Chicken Salad BLT on Wheatberry Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Salad BLT on Wheatberry Bread aids nutrient absorption.

Improves Nutrient Absorption in Chicken Salad BLT on Wheatberry Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Salad BLT on Wheatberry Bread helps balance pH levels.

Balances pH Levels in Chicken Salad BLT on Wheatberry Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Salad BLT on Wheatberry Bread supports bone health.

Supports Bone Health in Chicken Salad BLT on Wheatberry Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 760 calories?

The amount of exercise required to burn off 1 Sandwich Chicken Salad BLT on Wheatberry Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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