Cordon Bleu Panini
Smart Ones
20.57
% from protein43.43
% from carbs43.43
% from fatNutrition Facts
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Cordon Bleu Panini Nutrients FAQs
Nutrients
- Cordon Bleu Panini has 110mg of Calcium.
- Cordon Bleu Panini has 390mg of Sodium, Na.
- Cordon Bleu Panini has 190mg of Potassium, K.
- Cordon Bleu Panini has 2.5mg of Iron.
What is the calorie content of Cordon Bleu Panini?
A typical serving 1 container (158 grams) of Cordon Bleu Panini contains approximately 350 calories.
You can check the exact calorie content by logging Cordon Bleu Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cordon Bleu Panini have?
The amount of fat in Cordon Bleu Panini depends on the ingredients and preparation method. On average, one serving 1 container (158 grams) of Cordon Bleu Panini contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cordon Bleu Panini have?
The protein content in Cordon Bleu Panini depends on the ingredients exists in it. On average, 1 container (158 grams) of Cordon Bleu Panini contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Cordon Bleu Panini, Download Nutribit app for healthier you!
How much sugar does a Cordon Bleu Panini have?
On average, 1 container (158 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cordon Bleu Panini.
How Much carbohydrates (carbs) is in Cordon Bleu Panini?
The amount of carbohydrates (carbs) in Cordon Bleu Panini depends on its serving size and preparation. On average, 1 container (158 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cordon Bleu Panini.
How Much Fiber is in Cordon Bleu Panini?
Cordon Bleu Panini contains approximately 2 grams of fiber in 1 container (158 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cordon Bleu Panini for healthier you!
What vitamins and minerals are in a Cordon Bleu Panini?
Cordon Bleu Panini contains following minerals:
General
Does Cordon Bleu Panini contain caffeine?
Cordon Bleu Panini does not contain any caffeine.
Does Cordon Bleu Panini contain alcohol?
Cordon Bleu Panini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cordon Bleu Panini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cordon Bleu Panini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cordon Bleu Panini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cordon Bleu Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cordon Bleu Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cordon Bleu Panini for free?
Yes! Since Cordon Bleu Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cordon Bleu Panini with water tracking feature?
Nutribit automatically calculates the water content of Cordon Bleu Panini and adds it to your daily hydration log. Simply log Cordon Bleu Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cordon Bleu Panini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cordon Bleu Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cordon Bleu Panini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cordon Bleu Panini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cordon Bleu Panini
Protein in Cordon Bleu Panini supports building and repairing tissues.
Builds and repairs tissues in Cordon Bleu Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cordon Bleu Panini supports immune function.
Supports immune function in Cordon Bleu Panini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cordon Bleu Panini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cordon Bleu Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cordon Bleu Panini provides energy.
Provides energy in Cordon Bleu Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cordon Bleu Panini supports muscle growth and strength.
Supports muscle growth and strength in Cordon Bleu Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cordon Bleu Panini helps in weight management.
Helps in weight management in Cordon Bleu Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cordon Bleu Panini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cordon Bleu Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cordon Bleu Panini supports bone health.
Supports bone health in Cordon Bleu Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cordon Bleu Panini improves skin, hair, and nails.
Improves skin, hair, and nails in Cordon Bleu Panini is essential for the health and growth of hair, skin, and nails.
Protein in Cordon Bleu Panini regulates blood sugar levels.
Regulates blood sugar levels in Cordon Bleu Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cordon Bleu Panini supports fluid balance.
Maintains Fluid Balance in Cordon Bleu Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cordon Bleu Panini supports nerve function.
Supports Nerve Function in Cordon Bleu Panini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cordon Bleu Panini helps regulate blood pressure.
Regulates Blood Pressure in Cordon Bleu Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cordon Bleu Panini supports muscle function.
Aids Muscle Function in Cordon Bleu Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cordon Bleu Panini aids nutrient absorption.
Improves Nutrient Absorption in Cordon Bleu Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cordon Bleu Panini helps balance pH levels.
Balances pH Levels in Cordon Bleu Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cordon Bleu Panini supports bone health.
Supports Bone Health in Cordon Bleu Panini helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 container Cordon Bleu Panini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.