Poulet cordon bleu

Common Food

38.27

% from protein

4.52

% from carbs

4.52

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 5.1 mg
0.2%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 4.4 IU

Retinol 1.1 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Poulet cordon bleu Nutrients FAQs

Nutrients

What is the calorie content of Poulet cordon bleu?

A typical serving 337.47 gramme (337.47 grams) of Poulet cordon bleu contains approximately 726 calories.

You can check the exact calorie content by logging Poulet cordon bleu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet cordon bleu have?

The amount of fat in Poulet cordon bleu depends on the ingredients and preparation method. On average, one serving 337.47 gramme (337.47 grams) of Poulet cordon bleu contains approximately 45.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet cordon bleu have?

The protein content in Poulet cordon bleu depends on the ingredients exists in it. On average, 337.47 gramme (337.47 grams) of Poulet cordon bleu contains approximately 67.86 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet cordon bleu, Download Nutribit app for healthier you!

How much sugar does a Poulet cordon bleu have?

On average, 337.47 gramme (337.47 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet cordon bleu.

How Much carbohydrates (carbs) is in Poulet cordon bleu?

The amount of carbohydrates (carbs) in Poulet cordon bleu depends on its serving size and preparation. On average, 337.47 gramme (337.47 grams) contains about 8.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet cordon bleu.

How Much Fiber is in Poulet cordon bleu?

Poulet cordon bleu contains approximately 0.25 grams of fiber in 337.47 gramme (337.47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet cordon bleu for healthier you!

What vitamins and minerals are in a Poulet cordon bleu?

Vitamins in Poulet cordon bleu:

  • Vitamin A:Poulet cordon bleu has 1498.0591 IU of Vitamin A.
  • Vitamin B-12:Poulet cordon bleu has 1.9595 UG of Vitamin B-12.
  • Vitamin B-6:Poulet cordon bleu has 1.1761 mg of Vitamin B-6.
  • Vitamin C:Poulet cordon bleu has 0.2455 mg of Vitamin C.
  • Vitamin D:Poulet cordon bleu has 77.1316 IU of Vitamin D.
  • Vitamin K:Poulet cordon bleu has 6.839 UG of Vitamin K.

Poulet cordon bleu contains following minerals:

  • Poulet cordon bleu has 301.2426mg of Calcium.
  • Poulet cordon bleu has 1714.8751mg of Sodium, Na.
  • Poulet cordon bleu has 806.9369mg of Potassium, K.
  • Poulet cordon bleu has 2.4902mg of Iron.

General

Does Poulet cordon bleu contain caffeine?

Poulet cordon bleu does not contain any caffeine.

Does Poulet cordon bleu contain alcohol?

Poulet cordon bleu contains approximately 2g of alcohol in 337.47 gramme (337.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Poulet cordon bleu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet cordon bleu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet cordon bleu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet cordon bleu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet cordon bleu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet cordon bleu for free?

Yes! Since Poulet cordon bleu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet cordon bleu with water tracking feature?

Nutribit automatically calculates the water content of Poulet cordon bleu and adds it to your daily hydration log. Simply log Poulet cordon bleu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet cordon bleu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet cordon bleu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet cordon bleu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet cordon bleu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet cordon bleu

Protein, Vitamin A and Vitamin B-12 in Poulet cordon bleu supports bone health.

  • Protein in Poulet cordon bleu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Poulet cordon bleu contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Poulet cordon bleu is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Poulet cordon bleu boosts immune function.

  • Vitamin A in Poulet cordon bleu helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Poulet cordon bleu enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Poulet cordon bleu promotes healthy skin.

  • Vitamin A in Poulet cordon bleu supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Poulet cordon bleu contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Poulet cordon bleu supports bone health.

  • Calcium in Poulet cordon bleu is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Poulet cordon bleu helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Poulet cordon bleu supports muscle function.

  • Calcium in Poulet cordon bleu plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Poulet cordon bleu plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Poulet cordon bleu supports heart health.

  • Calcium in Poulet cordon bleu helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Poulet cordon bleu helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Poulet cordon bleu supports bone health.

  • Magnesium in Poulet cordon bleu helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Poulet cordon bleu helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Poulet cordon bleu aids muscle function.

  • Magnesium in Poulet cordon bleu helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Poulet cordon bleu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Poulet cordon bleu supports building and repairing tissues.

Builds and repairs tissues in Poulet cordon bleu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet cordon bleu supports immune function.

Supports immune function in Poulet cordon bleu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet cordon bleu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet cordon bleu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet cordon bleu provides energy.

Provides energy in Poulet cordon bleu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet cordon bleu supports muscle growth and strength.

Supports muscle growth and strength in Poulet cordon bleu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet cordon bleu helps in weight management.

Helps in weight management in Poulet cordon bleu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet cordon bleu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet cordon bleu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet cordon bleu improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet cordon bleu is essential for the health and growth of hair, skin, and nails.

Protein in Poulet cordon bleu regulates blood sugar levels.

Regulates blood sugar levels in Poulet cordon bleu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Poulet cordon bleu supports eye health.

Vitamin A in Poulet cordon bleu is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Poulet cordon bleu enhances reproductive health.

Vitamin A in Poulet cordon bleu plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Poulet cordon bleu reduces the risk of certain cancers.

Vitamin A in Poulet cordon bleu helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Poulet cordon bleu promotes healthy development during pregnancy.

Vitamin A in Poulet cordon bleu is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Poulet cordon bleu maintains healthy mucous membranes.

Vitamin A in Poulet cordon bleu helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Poulet cordon bleu improves wound healing.

Vitamin A in Poulet cordon bleu promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Poulet cordon bleu may reduce the risk of macular degeneration.

Vitamin A in Poulet cordon bleu, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Poulet cordon bleu supports brain health

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Vitamin B-6 in Poulet cordon bleu boosts immune function

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Vitamin B-6 in Poulet cordon bleu promotes red blood cell production

{{vitamin}} in Poulet cordon bleu promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet cordon bleu reduces symptoms of PMS

{{vitamin}} in Poulet cordon bleu reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet cordon bleu supports heart health

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Vitamin B-6 in Poulet cordon bleu aids in protein metabolism

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Vitamin B-6 in Poulet cordon bleu improves mood and reduces depression

{{vitamin}} in Poulet cordon bleu improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet cordon bleu supports healthy pregnancy

{{vitamin}} in Poulet cordon bleu supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet cordon bleu helps prevent anemia

{{vitamin}} in Poulet cordon bleu helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet cordon bleu reduces nausea during pregnancy

{{vitamin}} in Poulet cordon bleu reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Poulet cordon bleu supports red blood cell production

Vitamin B12 in Poulet cordon bleu plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Poulet cordon bleu boosts energy levels

Vitamin B12 in Poulet cordon bleu aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Poulet cordon bleu promotes brain health

Vitamin B12 in Poulet cordon bleu supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Poulet cordon bleu aids in DNA synthesis

Vitamin B12 in Poulet cordon bleu is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Poulet cordon bleu improves mood and mental health

Vitamin B12 in Poulet cordon bleu helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Poulet cordon bleu maintains healthy skin, hair, and nails

Vitamin B12 in Poulet cordon bleu contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Poulet cordon bleu prevents birth defects

Vitamin B12 in Poulet cordon bleu during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Poulet cordon bleu reduces risk of macular degeneration

Vitamin B12 in Poulet cordon bleu lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Poulet cordon bleu supports cardiovascular health

Vitamin B12 in Poulet cordon bleu helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Poulet cordon bleu supports nerve transmission.

Calcium in Poulet cordon bleu is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Poulet cordon bleu supports blood clotting.

Calcium in Poulet cordon bleu is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Poulet cordon bleu supports hormonal secretion.

Calcium in Poulet cordon bleu regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Poulet cordon bleu supports weight management.

Calcium in Poulet cordon bleu may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Poulet cordon bleu supports dental health.

Calcium in Poulet cordon bleu strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Poulet cordon bleu supports blood pressure regulation.

Calcium in Poulet cordon bleu, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Poulet cordon bleu supports antioxidant protection.

Antioxidant Protection in Poulet cordon bleu helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet cordon bleu supports thyroid function.

Thyroid Function in Poulet cordon bleu helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet cordon bleu supports immune system health.

Immune System Support in Poulet cordon bleu enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet cordon bleu supports cancer prevention.

Cancer Prevention in Poulet cordon bleu helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet cordon bleu supports cognitive function.

Cognitive Function in Poulet cordon bleu may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet cordon bleu supports skin health.

Skin Health in Poulet cordon bleu helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet cordon bleu supports reproductive health.

Reproductive Health in Poulet cordon bleu regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet cordon bleu provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet cordon bleu helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Poulet cordon bleu promotes heart health.

Promotes Heart Health in Poulet cordon bleu helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Poulet cordon bleu enhances nerve function.

Enhances Nerve Function in Poulet cordon bleu supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Poulet cordon bleu improves sleep quality.

Improves Sleep Quality in Poulet cordon bleu regulates sleep patterns by supporting melatonin production.

Magnesium in Poulet cordon bleu supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Poulet cordon bleu helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Poulet cordon bleu reduces migraine frequency.

Reduces Migraine Frequency in Poulet cordon bleu may help reduce the frequency and severity of migraines.

Magnesium in Poulet cordon bleu promotes digestive health.

Promotes Digestive Health in Poulet cordon bleu supports bowel function and helps prevent constipation.

Magnesium in Poulet cordon bleu helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Poulet cordon bleu calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Poulet cordon bleu boosts protein synthesis.

Boosts Protein Synthesis in Poulet cordon bleu plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Poulet cordon bleu supports fluid balance.

Maintains Fluid Balance in Poulet cordon bleu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet cordon bleu supports nerve function.

Supports Nerve Function in Poulet cordon bleu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet cordon bleu helps regulate blood pressure.

Regulates Blood Pressure in Poulet cordon bleu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet cordon bleu aids nutrient absorption.

Improves Nutrient Absorption in Poulet cordon bleu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet cordon bleu helps balance pH levels.

Balances pH Levels in Poulet cordon bleu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Poulet cordon bleu supports heart health.

Supports Heart Health in Poulet cordon bleu helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Poulet cordon bleu supports fluid balance.

Fluid Balance in Poulet cordon bleu helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Poulet cordon bleu supports nerve function.

Nerve Function in Poulet cordon bleu is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Poulet cordon bleu reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Poulet cordon bleu may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Poulet cordon bleu helps regulate blood sugar.

Regulates Blood Sugar in Poulet cordon bleu helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Poulet cordon bleu reduces water retention.

Reduces Water Retention in Poulet cordon bleu helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Poulet cordon bleu helps reduce hypertension.

Adequate Reduces Hypertension in Poulet cordon bleu intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Poulet cordon bleu supports red blood cell formation.

Copper in Poulet cordon bleu plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Poulet cordon bleu promotes healthy bones and connective tissues.

Copper in Poulet cordon bleu is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Poulet cordon bleu supports nervous system health.

Copper in Poulet cordon bleu is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Poulet cordon bleu acts as an antioxidant.

Copper in Poulet cordon bleu is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Poulet cordon bleu enhances iron absorption.

Copper in Poulet cordon bleu helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Poulet cordon bleu maintains cardiovascular health.

Copper in Poulet cordon bleu helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Poulet cordon bleu supports energy production.

Copper in Poulet cordon bleu plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Poulet cordon bleu regulates blood pressure.

Copper in Poulet cordon bleu has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Poulet cordon bleu boosts immune system

Boosts Immune System in Poulet cordon bleu is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Poulet cordon bleu promotes wound healing

Promotes Wound Healing in Poulet cordon bleu plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Poulet cordon bleu supports growth and development

Supports Growth and Development in Poulet cordon bleu is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Poulet cordon bleu improves skin health

Improves Skin Health in Poulet cordon bleu helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Poulet cordon bleu enhances brain function

Enhances Brain Function in Poulet cordon bleu is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Poulet cordon bleu regulates hormonal balance

Regulates Hormonal Balance in Poulet cordon bleu helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Poulet cordon bleu supports healthy vision

Supports Healthy Vision in Poulet cordon bleu is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Poulet cordon bleu improves digestive health

Improves Digestive Health in Poulet cordon bleu supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Poulet cordon bleu maintains healthy reproductive function

Maintains Healthy Reproductive Function in Poulet cordon bleu plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Poulet cordon bleu reduces inflammation

Reduces Inflammation in Poulet cordon bleu has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 726 calories?

The amount of exercise required to burn off 337.47 gramme Poulet cordon bleu

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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