1/2 Tuna Salad Sandwich
Champagne French Bakery Café
18.69
% from protein22.43
% from carbs22.43
% from fatNutrition Facts
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1/2 Tuna Salad Sandwich Nutrients FAQs
Nutrients
- Vitamin A:1/2 Tuna Salad Sandwich has 1000 IU of Vitamin A.
- Vitamin C:1/2 Tuna Salad Sandwich has 9 mg of Vitamin C.
- 1/2 Tuna Salad Sandwich has 52mg of Calcium.
- 1/2 Tuna Salad Sandwich has 1170mg of Sodium, Na.
- 1/2 Tuna Salad Sandwich has 9mg of Iron.
What is the calorie content of 1/2 Tuna Salad Sandwich?
A typical serving 1 serving of 1/2 Tuna Salad Sandwich contains approximately 420 calories.
You can check the exact calorie content by logging 1/2 Tuna Salad Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/2 Tuna Salad Sandwich have?
The amount of fat in 1/2 Tuna Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving of 1/2 Tuna Salad Sandwich contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/2 Tuna Salad Sandwich have?
The protein content in 1/2 Tuna Salad Sandwich depends on the ingredients exists in it. On average, 1 serving of 1/2 Tuna Salad Sandwich contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from 1/2 Tuna Salad Sandwich, Download Nutribit app for healthier you!
How much sugar does a 1/2 Tuna Salad Sandwich have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/2 Tuna Salad Sandwich.
How Much carbohydrates (carbs) is in 1/2 Tuna Salad Sandwich?
The amount of carbohydrates (carbs) in 1/2 Tuna Salad Sandwich depends on its serving size and preparation. On average, 1 serving contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/2 Tuna Salad Sandwich.
How Much Fiber is in 1/2 Tuna Salad Sandwich?
1/2 Tuna Salad Sandwich contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/2 Tuna Salad Sandwich for healthier you!
What vitamins and minerals are in a 1/2 Tuna Salad Sandwich?
Vitamins in 1/2 Tuna Salad Sandwich:
1/2 Tuna Salad Sandwich contains following minerals:
General
Does 1/2 Tuna Salad Sandwich contain caffeine?
1/2 Tuna Salad Sandwich does not contain any caffeine.
Does 1/2 Tuna Salad Sandwich contain alcohol?
1/2 Tuna Salad Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/2 Tuna Salad Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/2 Tuna Salad Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/2 Tuna Salad Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/2 Tuna Salad Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/2 Tuna Salad Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/2 Tuna Salad Sandwich for free?
Yes! Since 1/2 Tuna Salad Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/2 Tuna Salad Sandwich with water tracking feature?
Nutribit automatically calculates the water content of 1/2 Tuna Salad Sandwich and adds it to your daily hydration log. Simply log 1/2 Tuna Salad Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/2 Tuna Salad Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/2 Tuna Salad Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/2 Tuna Salad Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/2 Tuna Salad Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/2 Tuna Salad Sandwich
Protein and Vitamin A in 1/2 Tuna Salad Sandwich supports bone health.
Protein in 1/2 Tuna Salad Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in 1/2 Tuna Salad Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in 1/2 Tuna Salad Sandwich supports building and repairing tissues.
Builds and repairs tissues in 1/2 Tuna Salad Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1/2 Tuna Salad Sandwich supports immune function.
Supports immune function in 1/2 Tuna Salad Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1/2 Tuna Salad Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1/2 Tuna Salad Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1/2 Tuna Salad Sandwich provides energy.
Provides energy in 1/2 Tuna Salad Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1/2 Tuna Salad Sandwich supports muscle growth and strength.
Supports muscle growth and strength in 1/2 Tuna Salad Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1/2 Tuna Salad Sandwich helps in weight management.
Helps in weight management in 1/2 Tuna Salad Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1/2 Tuna Salad Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1/2 Tuna Salad Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1/2 Tuna Salad Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in 1/2 Tuna Salad Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in 1/2 Tuna Salad Sandwich regulates blood sugar levels.
Regulates blood sugar levels in 1/2 Tuna Salad Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in 1/2 Tuna Salad Sandwich supports eye health.
Vitamin A in 1/2 Tuna Salad Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 1/2 Tuna Salad Sandwich boosts immune function.
Vitamin A in 1/2 Tuna Salad Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 1/2 Tuna Salad Sandwich promotes healthy skin.
Vitamin A in 1/2 Tuna Salad Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 1/2 Tuna Salad Sandwich enhances reproductive health.
Vitamin A in 1/2 Tuna Salad Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 1/2 Tuna Salad Sandwich reduces the risk of certain cancers.
Vitamin A in 1/2 Tuna Salad Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 1/2 Tuna Salad Sandwich promotes healthy development during pregnancy.
Vitamin A in 1/2 Tuna Salad Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 1/2 Tuna Salad Sandwich maintains healthy mucous membranes.
Vitamin A in 1/2 Tuna Salad Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 1/2 Tuna Salad Sandwich improves wound healing.
Vitamin A in 1/2 Tuna Salad Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 1/2 Tuna Salad Sandwich may reduce the risk of macular degeneration.
Vitamin A in 1/2 Tuna Salad Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in 1/2 Tuna Salad Sandwich supports fluid balance.
Maintains Fluid Balance in 1/2 Tuna Salad Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1/2 Tuna Salad Sandwich supports nerve function.
Supports Nerve Function in 1/2 Tuna Salad Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1/2 Tuna Salad Sandwich helps regulate blood pressure.
Regulates Blood Pressure in 1/2 Tuna Salad Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1/2 Tuna Salad Sandwich supports muscle function.
Aids Muscle Function in 1/2 Tuna Salad Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1/2 Tuna Salad Sandwich aids nutrient absorption.
Improves Nutrient Absorption in 1/2 Tuna Salad Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1/2 Tuna Salad Sandwich helps balance pH levels.
Balances pH Levels in 1/2 Tuna Salad Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1/2 Tuna Salad Sandwich supports bone health.
Supports Bone Health in 1/2 Tuna Salad Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 serving 1/2 Tuna Salad Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.