1/2 Croque Monsieur Sandwich

Champagne French Bakery Café

Total Energy

350

kcal

25

% from carbs

23.86

% from protein

51.14

% from fats

In 1 serving

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Cholesterol

75mg

25%

Sodium, Na

600mg

26.1%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

21g

42%

Calcium, Ca

390mg

Iron, Fe

5.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1/2 Croque Monsieur Sandwich

A typical serving 1 serving of 1/2 Croque Monsieur Sandwich (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1/2 Croque Monsieur Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of 1/2 Croque Monsieur Sandwich contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1/2 Croque Monsieur Sandwich depends on the ingredients exists in it. On average, 1 serving of 1/2 Croque Monsieur Sandwich (about null grams) contains approximately 21 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 22 grams of carbohydrates.

1/2 Croque Monsieur Sandwich contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving 1/2 Croque Monsieur Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.