1/2 Mozzarella & Tomato Sandwich

Champagne French Bakery Café

Total Energy

340

kcal

48.09

% from carbs

17.6

% from protein

34.31

% from fats

In 1 serving

% daily value


Total Fat

13g

20%


Saturated

6g

30%


Cholesterol

35mg

11.7%


Sodium, Na

790mg

34.3%



Total Carbohydrates

41g

14.9%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

15g

30%






Calcium, Ca

260mg


Iron, Fe

12.6mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1/2 Mozzarella & Tomato Sandwich

A typical serving 1 serving of 1/2 Mozzarella & Tomato Sandwich (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1/2 Mozzarella & Tomato Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of 1/2 Mozzarella & Tomato Sandwich contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1/2 Mozzarella & Tomato Sandwich depends on the ingredients exists in it. On average, 1 serving of 1/2 Mozzarella & Tomato Sandwich (about null grams) contains approximately 15 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 41 grams of carbohydrates.

1/2 Mozzarella & Tomato Sandwich contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 serving 1/2 Mozzarella & Tomato Sandwich

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.