1/2 Mozzarella & Tomato Sandwich
Champagne French Bakery Café
17.6
% from protein48.09
% from carbs48.09
% from fatNutrition Facts
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1/2 Mozzarella & Tomato Sandwich Nutrients FAQs
Nutrients
- Vitamin A:1/2 Mozzarella & Tomato Sandwich has 750 IU of Vitamin A.
- Vitamin C:1/2 Mozzarella & Tomato Sandwich has 4.8 mg of Vitamin C.
- 1/2 Mozzarella & Tomato Sandwich has 260mg of Calcium.
- 1/2 Mozzarella & Tomato Sandwich has 790mg of Sodium, Na.
- 1/2 Mozzarella & Tomato Sandwich has 12.6mg of Iron.
What is the calorie content of 1/2 Mozzarella & Tomato Sandwich?
A typical serving 1 serving of 1/2 Mozzarella & Tomato Sandwich contains approximately 340 calories.
You can check the exact calorie content by logging 1/2 Mozzarella & Tomato Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/2 Mozzarella & Tomato Sandwich have?
The amount of fat in 1/2 Mozzarella & Tomato Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving of 1/2 Mozzarella & Tomato Sandwich contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/2 Mozzarella & Tomato Sandwich have?
The protein content in 1/2 Mozzarella & Tomato Sandwich depends on the ingredients exists in it. On average, 1 serving of 1/2 Mozzarella & Tomato Sandwich contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from 1/2 Mozzarella & Tomato Sandwich, Download Nutribit app for healthier you!
How much sugar does a 1/2 Mozzarella & Tomato Sandwich have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/2 Mozzarella & Tomato Sandwich.
How Much carbohydrates (carbs) is in 1/2 Mozzarella & Tomato Sandwich?
The amount of carbohydrates (carbs) in 1/2 Mozzarella & Tomato Sandwich depends on its serving size and preparation. On average, 1 serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/2 Mozzarella & Tomato Sandwich.
How Much Fiber is in 1/2 Mozzarella & Tomato Sandwich?
1/2 Mozzarella & Tomato Sandwich contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/2 Mozzarella & Tomato Sandwich for healthier you!
What vitamins and minerals are in a 1/2 Mozzarella & Tomato Sandwich?
Vitamins in 1/2 Mozzarella & Tomato Sandwich:
1/2 Mozzarella & Tomato Sandwich contains following minerals:
General
Does 1/2 Mozzarella & Tomato Sandwich contain caffeine?
1/2 Mozzarella & Tomato Sandwich does not contain any caffeine.
Does 1/2 Mozzarella & Tomato Sandwich contain alcohol?
1/2 Mozzarella & Tomato Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/2 Mozzarella & Tomato Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/2 Mozzarella & Tomato Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/2 Mozzarella & Tomato Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/2 Mozzarella & Tomato Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/2 Mozzarella & Tomato Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/2 Mozzarella & Tomato Sandwich for free?
Yes! Since 1/2 Mozzarella & Tomato Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/2 Mozzarella & Tomato Sandwich with water tracking feature?
Nutribit automatically calculates the water content of 1/2 Mozzarella & Tomato Sandwich and adds it to your daily hydration log. Simply log 1/2 Mozzarella & Tomato Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/2 Mozzarella & Tomato Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/2 Mozzarella & Tomato Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/2 Mozzarella & Tomato Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/2 Mozzarella & Tomato Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/2 Mozzarella & Tomato Sandwich
Protein and Vitamin A in 1/2 Mozzarella & Tomato Sandwich supports bone health.
Protein in 1/2 Mozzarella & Tomato Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in 1/2 Mozzarella & Tomato Sandwich supports building and repairing tissues.
Builds and repairs tissues in 1/2 Mozzarella & Tomato Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1/2 Mozzarella & Tomato Sandwich supports immune function.
Supports immune function in 1/2 Mozzarella & Tomato Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1/2 Mozzarella & Tomato Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1/2 Mozzarella & Tomato Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1/2 Mozzarella & Tomato Sandwich provides energy.
Provides energy in 1/2 Mozzarella & Tomato Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1/2 Mozzarella & Tomato Sandwich supports muscle growth and strength.
Supports muscle growth and strength in 1/2 Mozzarella & Tomato Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1/2 Mozzarella & Tomato Sandwich helps in weight management.
Helps in weight management in 1/2 Mozzarella & Tomato Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1/2 Mozzarella & Tomato Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1/2 Mozzarella & Tomato Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1/2 Mozzarella & Tomato Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in 1/2 Mozzarella & Tomato Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in 1/2 Mozzarella & Tomato Sandwich regulates blood sugar levels.
Regulates blood sugar levels in 1/2 Mozzarella & Tomato Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich supports eye health.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich boosts immune function.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich promotes healthy skin.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich enhances reproductive health.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich reduces the risk of certain cancers.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich promotes healthy development during pregnancy.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich maintains healthy mucous membranes.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich improves wound healing.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich may reduce the risk of macular degeneration.
Vitamin A in 1/2 Mozzarella & Tomato Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in 1/2 Mozzarella & Tomato Sandwich supports bone health.
Calcium in 1/2 Mozzarella & Tomato Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 1/2 Mozzarella & Tomato Sandwich supports muscle function.
Calcium in 1/2 Mozzarella & Tomato Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 1/2 Mozzarella & Tomato Sandwich supports heart health.
Calcium in 1/2 Mozzarella & Tomato Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 1/2 Mozzarella & Tomato Sandwich supports nerve transmission.
Calcium in 1/2 Mozzarella & Tomato Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 1/2 Mozzarella & Tomato Sandwich supports blood clotting.
Calcium in 1/2 Mozzarella & Tomato Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 1/2 Mozzarella & Tomato Sandwich supports hormonal secretion.
Calcium in 1/2 Mozzarella & Tomato Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 1/2 Mozzarella & Tomato Sandwich supports weight management.
Calcium in 1/2 Mozzarella & Tomato Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 1/2 Mozzarella & Tomato Sandwich supports dental health.
Calcium in 1/2 Mozzarella & Tomato Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 1/2 Mozzarella & Tomato Sandwich supports blood pressure regulation.
Calcium in 1/2 Mozzarella & Tomato Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 1/2 Mozzarella & Tomato Sandwich supports fluid balance.
Maintains Fluid Balance in 1/2 Mozzarella & Tomato Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1/2 Mozzarella & Tomato Sandwich supports nerve function.
Supports Nerve Function in 1/2 Mozzarella & Tomato Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1/2 Mozzarella & Tomato Sandwich helps regulate blood pressure.
Regulates Blood Pressure in 1/2 Mozzarella & Tomato Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1/2 Mozzarella & Tomato Sandwich supports muscle function.
Aids Muscle Function in 1/2 Mozzarella & Tomato Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1/2 Mozzarella & Tomato Sandwich aids nutrient absorption.
Improves Nutrient Absorption in 1/2 Mozzarella & Tomato Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1/2 Mozzarella & Tomato Sandwich helps balance pH levels.
Balances pH Levels in 1/2 Mozzarella & Tomato Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1/2 Mozzarella & Tomato Sandwich supports bone health.
Supports Bone Health in 1/2 Mozzarella & Tomato Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving 1/2 Mozzarella & Tomato Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.