Parisian Wrap (without tortilla)

Giardino Salads

14.95

% from protein

26.17

% from carbs

26.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 wrap without tortilla
Amount per serving
Calories
290
% Daily value*

Total Fat 21 g
32.3%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 200 mg
8.7%

Total Carbohydrates 21 g
7.6%

Fiber 6 g
21.4%

Sugars 13 g
26%

Protein 12 g
24%

Parisian Wrap (without tortilla) Nutrients FAQs

Nutrients

What is the calorie content of Parisian Wrap (without tortilla)?

A typical serving 1 wrap without tortilla of Parisian Wrap (without tortilla) contains approximately 290 calories.

You can check the exact calorie content by logging Parisian Wrap (without tortilla) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parisian Wrap (without tortilla) have?

The amount of fat in Parisian Wrap (without tortilla) depends on the ingredients and preparation method. On average, one serving 1 wrap without tortilla of Parisian Wrap (without tortilla) contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parisian Wrap (without tortilla) have?

The protein content in Parisian Wrap (without tortilla) depends on the ingredients exists in it. On average, 1 wrap without tortilla of Parisian Wrap (without tortilla) contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Parisian Wrap (without tortilla), Download Nutribit app for healthier you!

How much sugar does a Parisian Wrap (without tortilla) have?

On average, 1 wrap without tortilla contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parisian Wrap (without tortilla).

How Much carbohydrates (carbs) is in Parisian Wrap (without tortilla)?

The amount of carbohydrates (carbs) in Parisian Wrap (without tortilla) depends on its serving size and preparation. On average, 1 wrap without tortilla contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parisian Wrap (without tortilla).

How Much Fiber is in Parisian Wrap (without tortilla)?

Parisian Wrap (without tortilla) contains approximately 6 grams of fiber in 1 wrap without tortilla.

Want a healthier twist? Download Nutribit app to get exact fiber content from Parisian Wrap (without tortilla) for healthier you!

What vitamins and minerals are in a Parisian Wrap (without tortilla)?

Parisian Wrap (without tortilla) contains following minerals:

  • Parisian Wrap (without tortilla) has 200mg of Sodium, Na.

General

Does Parisian Wrap (without tortilla) contain caffeine?

Parisian Wrap (without tortilla) does not contain any caffeine.

Does Parisian Wrap (without tortilla) contain alcohol?

Parisian Wrap (without tortilla) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parisian Wrap (without tortilla)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parisian Wrap (without tortilla) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parisian Wrap (without tortilla) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parisian Wrap (without tortilla) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parisian Wrap (without tortilla) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parisian Wrap (without tortilla) for free?

Yes! Since Parisian Wrap (without tortilla) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parisian Wrap (without tortilla) with water tracking feature?

Nutribit automatically calculates the water content of Parisian Wrap (without tortilla) and adds it to your daily hydration log. Simply log Parisian Wrap (without tortilla) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parisian Wrap (without tortilla) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parisian Wrap (without tortilla) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parisian Wrap (without tortilla) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parisian Wrap (without tortilla) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parisian Wrap (without tortilla)

Protein in Parisian Wrap (without tortilla) supports building and repairing tissues.

Builds and repairs tissues in Parisian Wrap (without tortilla) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parisian Wrap (without tortilla) supports immune function.

Supports immune function in Parisian Wrap (without tortilla) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parisian Wrap (without tortilla) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parisian Wrap (without tortilla) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parisian Wrap (without tortilla) provides energy.

Provides energy in Parisian Wrap (without tortilla) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parisian Wrap (without tortilla) supports muscle growth and strength.

Supports muscle growth and strength in Parisian Wrap (without tortilla) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parisian Wrap (without tortilla) helps in weight management.

Helps in weight management in Parisian Wrap (without tortilla) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parisian Wrap (without tortilla) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parisian Wrap (without tortilla) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parisian Wrap (without tortilla) supports bone health.

Supports bone health in Parisian Wrap (without tortilla) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parisian Wrap (without tortilla) improves skin, hair, and nails.

Improves skin, hair, and nails in Parisian Wrap (without tortilla) is essential for the health and growth of hair, skin, and nails.

Protein in Parisian Wrap (without tortilla) regulates blood sugar levels.

Regulates blood sugar levels in Parisian Wrap (without tortilla) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Parisian Wrap (without tortilla) supports digestion.

Fiber in Parisian Wrap (without tortilla) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Parisian Wrap (without tortilla) supports heart health.

Soluble fiber in Parisian Wrap (without tortilla) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Parisian Wrap (without tortilla) aids in weight management.

Fiber-rich foods in Parisian Wrap (without tortilla) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Parisian Wrap (without tortilla) regulates blood sugar.

Fiber in Parisian Wrap (without tortilla) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Parisian Wrap (without tortilla) promotes gut health.

Fiber in Parisian Wrap (without tortilla) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Parisian Wrap (without tortilla) lowers the risk of colon cancer.

A high-fiber diet from Parisian Wrap (without tortilla) is linked to a reduced risk of colon cancer.

Fiber in Parisian Wrap (without tortilla) improves skin health.

Fiber in Parisian Wrap (without tortilla) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Parisian Wrap (without tortilla) helps lower blood pressure.

Adequate fiber in Parisian Wrap (without tortilla) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Parisian Wrap (without tortilla) boosts immune function.

Fiber in Parisian Wrap (without tortilla) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Parisian Wrap (without tortilla) reduces the risk of type 2 diabetes.

Fiber in Parisian Wrap (without tortilla) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 290 calories?

The amount of exercise required to burn off 1 wrap without tortilla Parisian Wrap (without tortilla)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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