Greek Village Wrap (without tortilla)

Giardino Salads

Total Energy

120

kcal

37.77

% from carbs

27.47

% from protein

34.76

% from fats

In 1 wrap without tortilla

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Village Wrap (without tortilla)

A typical serving 1 wrap without tortilla of Greek Village Wrap (without tortilla) (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Village Wrap (without tortilla) depends on the ingredients and preparation method. On average, one serving 1 wrap without tortilla (null grams) of Greek Village Wrap (without tortilla) contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Village Wrap (without tortilla) depends on the ingredients exists in it. On average, 1 wrap without tortilla of Greek Village Wrap (without tortilla) (about null grams) contains approximately 8 grams of protein.

On average, 1 wrap without tortilla (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap without tortilla (about null grams) contains about 11 grams of carbohydrates.

Greek Village Wrap (without tortilla) contains approximately 4 grams of fiber in 1 wrap without tortilla (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 wrap without tortilla Greek Village Wrap (without tortilla)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.