Gourmet Chef Salad, Piccolo Size
Giardino Salads
22.94
% from protein15.77
% from carbs15.77
% from fatNutrition Facts
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Gourmet Chef Salad, Piccolo Size Nutrients FAQs
Nutrients
- Gourmet Chef Salad, Piccolo Size has 740mg of Sodium, Na.
What is the calorie content of Gourmet Chef Salad, Piccolo Size?
A typical serving 1 salad without dressing and croutons of Gourmet Chef Salad, Piccolo Size contains approximately 270 calories.
You can check the exact calorie content by logging Gourmet Chef Salad, Piccolo Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Chef Salad, Piccolo Size have?
The amount of fat in Gourmet Chef Salad, Piccolo Size depends on the ingredients and preparation method. On average, one serving 1 salad without dressing and croutons of Gourmet Chef Salad, Piccolo Size contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Chef Salad, Piccolo Size have?
The protein content in Gourmet Chef Salad, Piccolo Size depends on the ingredients exists in it. On average, 1 salad without dressing and croutons of Gourmet Chef Salad, Piccolo Size contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Chef Salad, Piccolo Size, Download Nutribit app for healthier you!
How much sugar does a Gourmet Chef Salad, Piccolo Size have?
On average, 1 salad without dressing and croutons contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Chef Salad, Piccolo Size.
How Much carbohydrates (carbs) is in Gourmet Chef Salad, Piccolo Size?
The amount of carbohydrates (carbs) in Gourmet Chef Salad, Piccolo Size depends on its serving size and preparation. On average, 1 salad without dressing and croutons contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Chef Salad, Piccolo Size.
How Much Fiber is in Gourmet Chef Salad, Piccolo Size?
Gourmet Chef Salad, Piccolo Size contains approximately 4 grams of fiber in 1 salad without dressing and croutons.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Chef Salad, Piccolo Size for healthier you!
What vitamins and minerals are in a Gourmet Chef Salad, Piccolo Size?
Gourmet Chef Salad, Piccolo Size contains following minerals:
General
Does Gourmet Chef Salad, Piccolo Size contain caffeine?
Gourmet Chef Salad, Piccolo Size does not contain any caffeine.
Does Gourmet Chef Salad, Piccolo Size contain alcohol?
Gourmet Chef Salad, Piccolo Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Chef Salad, Piccolo Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Chef Salad, Piccolo Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Chef Salad, Piccolo Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Chef Salad, Piccolo Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Chef Salad, Piccolo Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Chef Salad, Piccolo Size for free?
Yes! Since Gourmet Chef Salad, Piccolo Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Chef Salad, Piccolo Size with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Chef Salad, Piccolo Size and adds it to your daily hydration log. Simply log Gourmet Chef Salad, Piccolo Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Chef Salad, Piccolo Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Chef Salad, Piccolo Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Chef Salad, Piccolo Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Chef Salad, Piccolo Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Chef Salad, Piccolo Size
Protein in Gourmet Chef Salad, Piccolo Size supports building and repairing tissues.
Builds and repairs tissues in Gourmet Chef Salad, Piccolo Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet Chef Salad, Piccolo Size supports immune function.
Supports immune function in Gourmet Chef Salad, Piccolo Size is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet Chef Salad, Piccolo Size helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet Chef Salad, Piccolo Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet Chef Salad, Piccolo Size provides energy.
Provides energy in Gourmet Chef Salad, Piccolo Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet Chef Salad, Piccolo Size supports muscle growth and strength.
Supports muscle growth and strength in Gourmet Chef Salad, Piccolo Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet Chef Salad, Piccolo Size helps in weight management.
Helps in weight management in Gourmet Chef Salad, Piccolo Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet Chef Salad, Piccolo Size aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet Chef Salad, Piccolo Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet Chef Salad, Piccolo Size supports bone health.
Supports bone health in Gourmet Chef Salad, Piccolo Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gourmet Chef Salad, Piccolo Size improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet Chef Salad, Piccolo Size is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet Chef Salad, Piccolo Size regulates blood sugar levels.
Regulates blood sugar levels in Gourmet Chef Salad, Piccolo Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gourmet Chef Salad, Piccolo Size supports fluid balance.
Maintains Fluid Balance in Gourmet Chef Salad, Piccolo Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Chef Salad, Piccolo Size supports nerve function.
Supports Nerve Function in Gourmet Chef Salad, Piccolo Size helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Chef Salad, Piccolo Size helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Chef Salad, Piccolo Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Chef Salad, Piccolo Size supports muscle function.
Aids Muscle Function in Gourmet Chef Salad, Piccolo Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Chef Salad, Piccolo Size aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Chef Salad, Piccolo Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Chef Salad, Piccolo Size helps balance pH levels.
Balances pH Levels in Gourmet Chef Salad, Piccolo Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Chef Salad, Piccolo Size supports bone health.
Supports Bone Health in Gourmet Chef Salad, Piccolo Size helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 salad without dressing and croutons Gourmet Chef Salad, Piccolo Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.