Fresh Fruit N' Yogurt Parfait Breakfast

Cracker Barrel

Total Energy

510

kcal

50.19

% from carbs

25.48

% from protein

24.32

% from fats

In 1 Serving

% daily value

Total Fat

14g

21.5%

Saturated

3.5g

17.5%

Cholesterol

65mg

21.7%

Sodium, Na

770mg

33.5%

Total Carbohydrates

65g

23.6%

Fiber

6g

21.4%

Sugars

41g

82%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Fruit N' Yogurt Parfait Breakfast

A typical serving 1 Serving of Fresh Fruit N' Yogurt Parfait Breakfast (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Fruit N' Yogurt Parfait Breakfast depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Fresh Fruit N' Yogurt Parfait Breakfast contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Fruit N' Yogurt Parfait Breakfast depends on the ingredients exists in it. On average, 1 Serving of Fresh Fruit N' Yogurt Parfait Breakfast (about null grams) contains approximately 33 grams of protein.

On average, 1 Serving (about null grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 65 grams of carbohydrates.

Fresh Fruit N' Yogurt Parfait Breakfast contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Fresh Fruit N' Yogurt Parfait Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.