Jungle Lemongrass (without protein), Lunch with Rice

Wok Box

10.1

% from protein

62.63

% from carbs

62.63

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
190
% Daily value*

Total Fat 6 g
9.2%

Saturated 4 g
20%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 31 g
11.3%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 5 g
10%

Vitamin A 750 IU

Vitamin C 27 mg

Calcium 104 mg

Iron 5.4 mg

Jungle Lemongrass (without protein), Lunch with Rice Nutrients FAQs

Nutrients

What is the calorie content of Jungle Lemongrass (without protein), Lunch with Rice?

A typical serving 1 Serving of Jungle Lemongrass (without protein), Lunch with Rice contains approximately 190 calories.

You can check the exact calorie content by logging Jungle Lemongrass (without protein), Lunch with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jungle Lemongrass (without protein), Lunch with Rice have?

The amount of fat in Jungle Lemongrass (without protein), Lunch with Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Jungle Lemongrass (without protein), Lunch with Rice contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jungle Lemongrass (without protein), Lunch with Rice have?

The protein content in Jungle Lemongrass (without protein), Lunch with Rice depends on the ingredients exists in it. On average, 1 Serving of Jungle Lemongrass (without protein), Lunch with Rice contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Jungle Lemongrass (without protein), Lunch with Rice, Download Nutribit app for healthier you!

How much sugar does a Jungle Lemongrass (without protein), Lunch with Rice have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jungle Lemongrass (without protein), Lunch with Rice.

How Much carbohydrates (carbs) is in Jungle Lemongrass (without protein), Lunch with Rice?

The amount of carbohydrates (carbs) in Jungle Lemongrass (without protein), Lunch with Rice depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jungle Lemongrass (without protein), Lunch with Rice.

How Much Fiber is in Jungle Lemongrass (without protein), Lunch with Rice?

Jungle Lemongrass (without protein), Lunch with Rice contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Jungle Lemongrass (without protein), Lunch with Rice for healthier you!

What vitamins and minerals are in a Jungle Lemongrass (without protein), Lunch with Rice?

Vitamins in Jungle Lemongrass (without protein), Lunch with Rice:

  • Vitamin A:Jungle Lemongrass (without protein), Lunch with Rice has 750 IU of Vitamin A.
  • Vitamin C:Jungle Lemongrass (without protein), Lunch with Rice has 27 mg of Vitamin C.

Jungle Lemongrass (without protein), Lunch with Rice contains following minerals:

  • Jungle Lemongrass (without protein), Lunch with Rice has 104mg of Calcium.
  • Jungle Lemongrass (without protein), Lunch with Rice has 520mg of Sodium, Na.
  • Jungle Lemongrass (without protein), Lunch with Rice has 5.4mg of Iron.

General

Does Jungle Lemongrass (without protein), Lunch with Rice contain caffeine?

Jungle Lemongrass (without protein), Lunch with Rice does not contain any caffeine.

Does Jungle Lemongrass (without protein), Lunch with Rice contain alcohol?

Jungle Lemongrass (without protein), Lunch with Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jungle Lemongrass (without protein), Lunch with Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jungle Lemongrass (without protein), Lunch with Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jungle Lemongrass (without protein), Lunch with Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jungle Lemongrass (without protein), Lunch with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jungle Lemongrass (without protein), Lunch with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jungle Lemongrass (without protein), Lunch with Rice for free?

Yes! Since Jungle Lemongrass (without protein), Lunch with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jungle Lemongrass (without protein), Lunch with Rice with water tracking feature?

Nutribit automatically calculates the water content of Jungle Lemongrass (without protein), Lunch with Rice and adds it to your daily hydration log. Simply log Jungle Lemongrass (without protein), Lunch with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jungle Lemongrass (without protein), Lunch with Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jungle Lemongrass (without protein), Lunch with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jungle Lemongrass (without protein), Lunch with Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jungle Lemongrass (without protein), Lunch with Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jungle Lemongrass (without protein), Lunch with Rice

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice supports eye health.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice boosts immune function.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice promotes healthy skin.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice enhances reproductive health.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice supports bone health.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice reduces the risk of certain cancers.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice promotes healthy development during pregnancy.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice maintains healthy mucous membranes.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice improves wound healing.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice may reduce the risk of macular degeneration.

Vitamin A in Jungle Lemongrass (without protein), Lunch with Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Jungle Lemongrass (without protein), Lunch with Rice supports fluid balance.

Maintains Fluid Balance in Jungle Lemongrass (without protein), Lunch with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jungle Lemongrass (without protein), Lunch with Rice supports nerve function.

Supports Nerve Function in Jungle Lemongrass (without protein), Lunch with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jungle Lemongrass (without protein), Lunch with Rice helps regulate blood pressure.

Regulates Blood Pressure in Jungle Lemongrass (without protein), Lunch with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jungle Lemongrass (without protein), Lunch with Rice supports muscle function.

Aids Muscle Function in Jungle Lemongrass (without protein), Lunch with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jungle Lemongrass (without protein), Lunch with Rice aids nutrient absorption.

Improves Nutrient Absorption in Jungle Lemongrass (without protein), Lunch with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jungle Lemongrass (without protein), Lunch with Rice helps balance pH levels.

Balances pH Levels in Jungle Lemongrass (without protein), Lunch with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jungle Lemongrass (without protein), Lunch with Rice supports bone health.

Supports Bone Health in Jungle Lemongrass (without protein), Lunch with Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Jungle Lemongrass (without protein), Lunch with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP