Jungle Lemongrass (without protein), Lunch with Rice

Wok Box

Total Energy

190

kcal

62.63

% from carbs

10.1

% from protein

27.27

% from fats

In 1 Serving

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Sodium, Na

520mg

22.6%

Total Carbohydrates

31g

11.3%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

104mg

Iron, Fe

5.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jungle Lemongrass (without protein), Lunch with Rice

A typical serving 1 Serving of Jungle Lemongrass (without protein), Lunch with Rice (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jungle Lemongrass (without protein), Lunch with Rice depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Jungle Lemongrass (without protein), Lunch with Rice contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jungle Lemongrass (without protein), Lunch with Rice depends on the ingredients exists in it. On average, 1 Serving of Jungle Lemongrass (without protein), Lunch with Rice (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 31 grams of carbohydrates.

Jungle Lemongrass (without protein), Lunch with Rice contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Jungle Lemongrass (without protein), Lunch with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.