Bruleed French Toast with Grilled Ham
Cheesecake Factory
11.85
% from protein38.15
% from carbs38.15
% from fatNutrition Facts
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Common Food
French Toast Sandwiches, Ham, Egg & Cheese
Signature Select
Bruleed French Toast with Grilled Ham Nutrients FAQs
Nutrients
- Bruleed French Toast with Grilled Ham has 2620mg of Sodium, Na.
What is the calorie content of Bruleed French Toast with Grilled Ham?
A typical serving 1 Order of Bruleed French Toast with Grilled Ham contains approximately 2140 calories.
You can check the exact calorie content by logging Bruleed French Toast with Grilled Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bruleed French Toast with Grilled Ham have?
The amount of fat in Bruleed French Toast with Grilled Ham depends on the ingredients and preparation method. On average, one serving 1 Order of Bruleed French Toast with Grilled Ham contains approximately 120 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bruleed French Toast with Grilled Ham have?
The protein content in Bruleed French Toast with Grilled Ham depends on the ingredients exists in it. On average, 1 Order of Bruleed French Toast with Grilled Ham contains approximately 64 grams of protein.
Know your exact protein requirement and how much protein you get from Bruleed French Toast with Grilled Ham, Download Nutribit app for healthier you!
How much sugar does a Bruleed French Toast with Grilled Ham have?
On average, 1 Order contains about 113 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bruleed French Toast with Grilled Ham.
How Much carbohydrates (carbs) is in Bruleed French Toast with Grilled Ham?
The amount of carbohydrates (carbs) in Bruleed French Toast with Grilled Ham depends on its serving size and preparation. On average, 1 Order contains about 206 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bruleed French Toast with Grilled Ham.
How Much Fiber is in Bruleed French Toast with Grilled Ham?
Bruleed French Toast with Grilled Ham contains approximately 7 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bruleed French Toast with Grilled Ham for healthier you!
What vitamins and minerals are in a Bruleed French Toast with Grilled Ham?
Bruleed French Toast with Grilled Ham contains following minerals:
General
Does Bruleed French Toast with Grilled Ham contain caffeine?
Bruleed French Toast with Grilled Ham does not contain any caffeine.
Does Bruleed French Toast with Grilled Ham contain alcohol?
Bruleed French Toast with Grilled Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bruleed French Toast with Grilled Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bruleed French Toast with Grilled Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bruleed French Toast with Grilled Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bruleed French Toast with Grilled Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bruleed French Toast with Grilled Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bruleed French Toast with Grilled Ham for free?
Yes! Since Bruleed French Toast with Grilled Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bruleed French Toast with Grilled Ham with water tracking feature?
Nutribit automatically calculates the water content of Bruleed French Toast with Grilled Ham and adds it to your daily hydration log. Simply log Bruleed French Toast with Grilled Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bruleed French Toast with Grilled Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bruleed French Toast with Grilled Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bruleed French Toast with Grilled Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bruleed French Toast with Grilled Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bruleed French Toast with Grilled Ham
Total Carbohydrates in Bruleed French Toast with Grilled Ham provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bruleed French Toast with Grilled Ham are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bruleed French Toast with Grilled Ham supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bruleed French Toast with Grilled Ham aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bruleed French Toast with Grilled Ham helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bruleed French Toast with Grilled Ham help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bruleed French Toast with Grilled Ham helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bruleed French Toast with Grilled Ham can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bruleed French Toast with Grilled Ham aids weight management by helping you feel full longer.
Fiber-rich carbs from Bruleed French Toast with Grilled Ham help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bruleed French Toast with Grilled Ham enhances brain function and helps improve memory and focus.
Glucose from Bruleed French Toast with Grilled Ham is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bruleed French Toast with Grilled Ham boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bruleed French Toast with Grilled Ham provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bruleed French Toast with Grilled Ham promotes gut health by feeding beneficial gut bacteria.
Fiber in Bruleed French Toast with Grilled Ham serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bruleed French Toast with Grilled Ham improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bruleed French Toast with Grilled Ham support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bruleed French Toast with Grilled Ham helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bruleed French Toast with Grilled Ham, help regulate blood pressure and reduce hypertension risk.
Protein in Bruleed French Toast with Grilled Ham supports building and repairing tissues.
Builds and repairs tissues in Bruleed French Toast with Grilled Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bruleed French Toast with Grilled Ham supports immune function.
Supports immune function in Bruleed French Toast with Grilled Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bruleed French Toast with Grilled Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bruleed French Toast with Grilled Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bruleed French Toast with Grilled Ham provides energy.
Provides energy in Bruleed French Toast with Grilled Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bruleed French Toast with Grilled Ham supports muscle growth and strength.
Supports muscle growth and strength in Bruleed French Toast with Grilled Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bruleed French Toast with Grilled Ham helps in weight management.
Helps in weight management in Bruleed French Toast with Grilled Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bruleed French Toast with Grilled Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bruleed French Toast with Grilled Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bruleed French Toast with Grilled Ham supports bone health.
Supports bone health in Bruleed French Toast with Grilled Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bruleed French Toast with Grilled Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Bruleed French Toast with Grilled Ham is essential for the health and growth of hair, skin, and nails.
Protein in Bruleed French Toast with Grilled Ham regulates blood sugar levels.
Regulates blood sugar levels in Bruleed French Toast with Grilled Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bruleed French Toast with Grilled Ham supports digestion.
Fiber in Bruleed French Toast with Grilled Ham aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bruleed French Toast with Grilled Ham supports heart health.
Soluble fiber in Bruleed French Toast with Grilled Ham can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bruleed French Toast with Grilled Ham aids in weight management.
Fiber-rich foods in Bruleed French Toast with Grilled Ham increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bruleed French Toast with Grilled Ham regulates blood sugar.
Fiber in Bruleed French Toast with Grilled Ham helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bruleed French Toast with Grilled Ham promotes gut health.
Fiber in Bruleed French Toast with Grilled Ham acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bruleed French Toast with Grilled Ham lowers the risk of colon cancer.
A high-fiber diet from Bruleed French Toast with Grilled Ham is linked to a reduced risk of colon cancer.
Fiber in Bruleed French Toast with Grilled Ham improves skin health.
Fiber in Bruleed French Toast with Grilled Ham helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bruleed French Toast with Grilled Ham helps lower blood pressure.
Adequate fiber in Bruleed French Toast with Grilled Ham may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bruleed French Toast with Grilled Ham boosts immune function.
Fiber in Bruleed French Toast with Grilled Ham supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bruleed French Toast with Grilled Ham reduces the risk of type 2 diabetes.
Fiber in Bruleed French Toast with Grilled Ham can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bruleed French Toast with Grilled Ham supports fluid balance.
Maintains Fluid Balance in Bruleed French Toast with Grilled Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bruleed French Toast with Grilled Ham supports nerve function.
Supports Nerve Function in Bruleed French Toast with Grilled Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bruleed French Toast with Grilled Ham helps regulate blood pressure.
Regulates Blood Pressure in Bruleed French Toast with Grilled Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bruleed French Toast with Grilled Ham supports muscle function.
Aids Muscle Function in Bruleed French Toast with Grilled Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bruleed French Toast with Grilled Ham aids nutrient absorption.
Improves Nutrient Absorption in Bruleed French Toast with Grilled Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bruleed French Toast with Grilled Ham helps balance pH levels.
Balances pH Levels in Bruleed French Toast with Grilled Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bruleed French Toast with Grilled Ham supports bone health.
Supports Bone Health in Bruleed French Toast with Grilled Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 2140 calories?
The amount of exercise required to burn off 1 Order Bruleed French Toast with Grilled Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.