Giant Belgian Waffle

Cheesecake Factory

Total Energy

690

kcal

43.94

% from carbs

3.42

% from protein

52.64

% from fats

In 1 Order

% daily value

Total Fat

41g

63.1%

Saturated

22g

110%

Trans Fats

1.5g

Cholesterol

115mg

38.3%

Sodium, Na

680mg

29.6%

Total Carbohydrates

77g

28%

Fiber

1g

3.6%

Sugars

50g

100%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Giant Belgian Waffle

A typical serving 1 Order of Giant Belgian Waffle (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Giant Belgian Waffle depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Giant Belgian Waffle contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Giant Belgian Waffle depends on the ingredients exists in it. On average, 1 Order of Giant Belgian Waffle (about null grams) contains approximately 6 grams of protein.

On average, 1 Order (about null grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 77 grams of carbohydrates.

Giant Belgian Waffle contains approximately 1 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Order Giant Belgian Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.