Ricotta & Lemon Ravioli
Bertolli
13.02
% from protein39.05
% from carbs39.05
% from fatNutrition Facts
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Ricotta & Lemon Ravioli Nutrients FAQs
Nutrients
- Ricotta & Lemon Ravioli has 210mg of Calcium.
- Ricotta & Lemon Ravioli has 640mg of Sodium, Na.
- Ricotta & Lemon Ravioli has 440mg of Potassium, K.
- Ricotta & Lemon Ravioli has 1.1mg of Iron.
What is the calorie content of Ricotta & Lemon Ravioli?
A typical serving 1.25 cups (277 grams) of Ricotta & Lemon Ravioli contains approximately 340 calories.
You can check the exact calorie content by logging Ricotta & Lemon Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ricotta & Lemon Ravioli have?
The amount of fat in Ricotta & Lemon Ravioli depends on the ingredients and preparation method. On average, one serving 1.25 cups (277 grams) of Ricotta & Lemon Ravioli contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ricotta & Lemon Ravioli have?
The protein content in Ricotta & Lemon Ravioli depends on the ingredients exists in it. On average, 1.25 cups (277 grams) of Ricotta & Lemon Ravioli contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Ricotta & Lemon Ravioli, Download Nutribit app for healthier you!
How much sugar does a Ricotta & Lemon Ravioli have?
On average, 1.25 cups (277 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta & Lemon Ravioli.
How Much carbohydrates (carbs) is in Ricotta & Lemon Ravioli?
The amount of carbohydrates (carbs) in Ricotta & Lemon Ravioli depends on its serving size and preparation. On average, 1.25 cups (277 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ricotta & Lemon Ravioli.
How Much Fiber is in Ricotta & Lemon Ravioli?
Ricotta & Lemon Ravioli contains approximately 4 grams of fiber in 1.25 cups (277 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta & Lemon Ravioli for healthier you!
What vitamins and minerals are in a Ricotta & Lemon Ravioli?
Ricotta & Lemon Ravioli contains following minerals:
General
Does Ricotta & Lemon Ravioli contain caffeine?
Ricotta & Lemon Ravioli does not contain any caffeine.
Does Ricotta & Lemon Ravioli contain alcohol?
Ricotta & Lemon Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ricotta & Lemon Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta & Lemon Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ricotta & Lemon Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ricotta & Lemon Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta & Lemon Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ricotta & Lemon Ravioli for free?
Yes! Since Ricotta & Lemon Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ricotta & Lemon Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Ricotta & Lemon Ravioli and adds it to your daily hydration log. Simply log Ricotta & Lemon Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ricotta & Lemon Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ricotta & Lemon Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ricotta & Lemon Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ricotta & Lemon Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ricotta & Lemon Ravioli
Protein in Ricotta & Lemon Ravioli supports building and repairing tissues.
Builds and repairs tissues in Ricotta & Lemon Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ricotta & Lemon Ravioli supports immune function.
Supports immune function in Ricotta & Lemon Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ricotta & Lemon Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ricotta & Lemon Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ricotta & Lemon Ravioli provides energy.
Provides energy in Ricotta & Lemon Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ricotta & Lemon Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Ricotta & Lemon Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ricotta & Lemon Ravioli helps in weight management.
Helps in weight management in Ricotta & Lemon Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ricotta & Lemon Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ricotta & Lemon Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ricotta & Lemon Ravioli supports bone health.
Supports bone health in Ricotta & Lemon Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ricotta & Lemon Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Ricotta & Lemon Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Ricotta & Lemon Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Ricotta & Lemon Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ricotta & Lemon Ravioli supports bone health.
Calcium in Ricotta & Lemon Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ricotta & Lemon Ravioli supports muscle function.
Calcium in Ricotta & Lemon Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ricotta & Lemon Ravioli supports heart health.
Calcium in Ricotta & Lemon Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ricotta & Lemon Ravioli supports nerve transmission.
Calcium in Ricotta & Lemon Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ricotta & Lemon Ravioli supports blood clotting.
Calcium in Ricotta & Lemon Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ricotta & Lemon Ravioli supports hormonal secretion.
Calcium in Ricotta & Lemon Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ricotta & Lemon Ravioli supports weight management.
Calcium in Ricotta & Lemon Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ricotta & Lemon Ravioli supports dental health.
Calcium in Ricotta & Lemon Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ricotta & Lemon Ravioli supports blood pressure regulation.
Calcium in Ricotta & Lemon Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ricotta & Lemon Ravioli supports fluid balance.
Maintains Fluid Balance in Ricotta & Lemon Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ricotta & Lemon Ravioli supports nerve function.
Supports Nerve Function in Ricotta & Lemon Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ricotta & Lemon Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Ricotta & Lemon Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ricotta & Lemon Ravioli supports muscle function.
Aids Muscle Function in Ricotta & Lemon Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ricotta & Lemon Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Ricotta & Lemon Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ricotta & Lemon Ravioli helps balance pH levels.
Balances pH Levels in Ricotta & Lemon Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ricotta & Lemon Ravioli supports bone health.
Supports Bone Health in Ricotta & Lemon Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1.25 cups Ricotta & Lemon Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.