Cheddar and Slow Roasted Tomato Toastie
Costa Coffee UK
19.49
% from protein40.84
% from carbs40.84
% from fatNutrition Facts
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Cheddar and Slow Roasted Tomato Toastie Nutrients FAQs
Nutrients
- Cheddar and Slow Roasted Tomato Toastie has 760mg of Sodium, Na.
What is the calorie content of Cheddar and Slow Roasted Tomato Toastie?
A typical serving 1 Serving of Cheddar and Slow Roasted Tomato Toastie contains approximately 440 calories.
You can check the exact calorie content by logging Cheddar and Slow Roasted Tomato Toastie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar and Slow Roasted Tomato Toastie have?
The amount of fat in Cheddar and Slow Roasted Tomato Toastie depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheddar and Slow Roasted Tomato Toastie contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar and Slow Roasted Tomato Toastie have?
The protein content in Cheddar and Slow Roasted Tomato Toastie depends on the ingredients exists in it. On average, 1 Serving of Cheddar and Slow Roasted Tomato Toastie contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar and Slow Roasted Tomato Toastie, Download Nutribit app for healthier you!
How much sugar does a Cheddar and Slow Roasted Tomato Toastie have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar and Slow Roasted Tomato Toastie.
How Much carbohydrates (carbs) is in Cheddar and Slow Roasted Tomato Toastie?
The amount of carbohydrates (carbs) in Cheddar and Slow Roasted Tomato Toastie depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar and Slow Roasted Tomato Toastie.
How Much Fiber is in Cheddar and Slow Roasted Tomato Toastie?
Cheddar and Slow Roasted Tomato Toastie contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar and Slow Roasted Tomato Toastie for healthier you!
What vitamins and minerals are in a Cheddar and Slow Roasted Tomato Toastie?
Cheddar and Slow Roasted Tomato Toastie contains following minerals:
General
Does Cheddar and Slow Roasted Tomato Toastie contain caffeine?
Cheddar and Slow Roasted Tomato Toastie does not contain any caffeine.
Does Cheddar and Slow Roasted Tomato Toastie contain alcohol?
Cheddar and Slow Roasted Tomato Toastie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar and Slow Roasted Tomato Toastie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar and Slow Roasted Tomato Toastie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar and Slow Roasted Tomato Toastie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar and Slow Roasted Tomato Toastie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar and Slow Roasted Tomato Toastie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar and Slow Roasted Tomato Toastie for free?
Yes! Since Cheddar and Slow Roasted Tomato Toastie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar and Slow Roasted Tomato Toastie with water tracking feature?
Nutribit automatically calculates the water content of Cheddar and Slow Roasted Tomato Toastie and adds it to your daily hydration log. Simply log Cheddar and Slow Roasted Tomato Toastie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar and Slow Roasted Tomato Toastie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar and Slow Roasted Tomato Toastie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar and Slow Roasted Tomato Toastie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar and Slow Roasted Tomato Toastie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar and Slow Roasted Tomato Toastie
Total Carbohydrates in Cheddar and Slow Roasted Tomato Toastie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheddar and Slow Roasted Tomato Toastie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheddar and Slow Roasted Tomato Toastie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheddar and Slow Roasted Tomato Toastie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheddar and Slow Roasted Tomato Toastie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheddar and Slow Roasted Tomato Toastie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheddar and Slow Roasted Tomato Toastie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheddar and Slow Roasted Tomato Toastie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheddar and Slow Roasted Tomato Toastie aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheddar and Slow Roasted Tomato Toastie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheddar and Slow Roasted Tomato Toastie enhances brain function and helps improve memory and focus.
Glucose from Cheddar and Slow Roasted Tomato Toastie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheddar and Slow Roasted Tomato Toastie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheddar and Slow Roasted Tomato Toastie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheddar and Slow Roasted Tomato Toastie promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheddar and Slow Roasted Tomato Toastie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheddar and Slow Roasted Tomato Toastie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheddar and Slow Roasted Tomato Toastie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheddar and Slow Roasted Tomato Toastie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheddar and Slow Roasted Tomato Toastie, help regulate blood pressure and reduce hypertension risk.
Protein in Cheddar and Slow Roasted Tomato Toastie supports building and repairing tissues.
Builds and repairs tissues in Cheddar and Slow Roasted Tomato Toastie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar and Slow Roasted Tomato Toastie supports immune function.
Supports immune function in Cheddar and Slow Roasted Tomato Toastie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar and Slow Roasted Tomato Toastie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar and Slow Roasted Tomato Toastie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar and Slow Roasted Tomato Toastie provides energy.
Provides energy in Cheddar and Slow Roasted Tomato Toastie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar and Slow Roasted Tomato Toastie supports muscle growth and strength.
Supports muscle growth and strength in Cheddar and Slow Roasted Tomato Toastie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar and Slow Roasted Tomato Toastie helps in weight management.
Helps in weight management in Cheddar and Slow Roasted Tomato Toastie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar and Slow Roasted Tomato Toastie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar and Slow Roasted Tomato Toastie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar and Slow Roasted Tomato Toastie supports bone health.
Supports bone health in Cheddar and Slow Roasted Tomato Toastie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar and Slow Roasted Tomato Toastie improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar and Slow Roasted Tomato Toastie is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar and Slow Roasted Tomato Toastie regulates blood sugar levels.
Regulates blood sugar levels in Cheddar and Slow Roasted Tomato Toastie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheddar and Slow Roasted Tomato Toastie supports fluid balance.
Maintains Fluid Balance in Cheddar and Slow Roasted Tomato Toastie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar and Slow Roasted Tomato Toastie supports nerve function.
Supports Nerve Function in Cheddar and Slow Roasted Tomato Toastie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar and Slow Roasted Tomato Toastie helps regulate blood pressure.
Regulates Blood Pressure in Cheddar and Slow Roasted Tomato Toastie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar and Slow Roasted Tomato Toastie supports muscle function.
Aids Muscle Function in Cheddar and Slow Roasted Tomato Toastie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar and Slow Roasted Tomato Toastie aids nutrient absorption.
Improves Nutrient Absorption in Cheddar and Slow Roasted Tomato Toastie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar and Slow Roasted Tomato Toastie helps balance pH levels.
Balances pH Levels in Cheddar and Slow Roasted Tomato Toastie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar and Slow Roasted Tomato Toastie supports bone health.
Supports Bone Health in Cheddar and Slow Roasted Tomato Toastie helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Cheddar and Slow Roasted Tomato Toastie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.