Cheddar and Slow Roasted Tomato Toastie

Costa Coffee UK

Total Energy

440

kcal

40.84

% from carbs

19.49

% from protein

39.68

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Sodium, Na

760mg

33%

Total Carbohydrates

44g

16%

Sugars

11g

22%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar and Slow Roasted Tomato Toastie

A typical serving 1 Serving of Cheddar and Slow Roasted Tomato Toastie (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar and Slow Roasted Tomato Toastie depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cheddar and Slow Roasted Tomato Toastie contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar and Slow Roasted Tomato Toastie depends on the ingredients exists in it. On average, 1 Serving of Cheddar and Slow Roasted Tomato Toastie (about null grams) contains approximately 21 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 44 grams of carbohydrates.

Cheddar and Slow Roasted Tomato Toastie contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Cheddar and Slow Roasted Tomato Toastie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.