Emmenthal and Mushroom Toastie
Costa Coffee UK
19.31
% from protein41.38
% from carbs41.38
% from fatNutrition Facts
More items Like Emmenthal and Mushroom Toastie
Chicken and Chorizo Toastie
Costa Coffee UK
British Chicken and Bacon Toastie
Costa Coffee UK
Cheddar and Slow Roasted Tomato Toastie
Costa Coffee UK
British Ham & Cheese Toastie
Costa Coffee UK
Wiltshire Ham & Mature Cheddar Toastie
Costa Coffee UK
Cumberland Sausage with Red Onion Toastie
Costa Coffee UK
Coffee Shot, Espresso
Costa Coffee UK
Chocolate Coated Coffee Beans
Costa Coffee UK
Superday Smoothie, Coffee, Oats & Banana
Costa Coffee UK
Whipping Cream and Sugar
Costa Coffee UK
Chilli and Lime Mix
Costa Coffee UK
Fruit and Nut Mix
Costa Coffee UK
Raspberry and Almond Bake
Costa Coffee UK
Salami and Tomato Panini
Costa Coffee UK
Superday Smoothie,Strawberry and Banana
Costa Coffee UK
British Ham and Emmenthal Croissant
Costa Coffee UK
Citrus and Ginger Twist Tea
Costa Coffee UK
Feta and Tomato Pasta Salad
Costa Coffee UK
Raspberry and White Chocolate Muffin
Costa Coffee UK
Coffee Frostino made with Skimmed Milk, Massimo Both
Costa Coffee UK
Coffee Frostino made with Skimmed Milk, Medio Both
Costa Coffee UK
Coffee Frostino made with Skimmed Milk, Primo Both
Costa Coffee UK
Coffee Frostino made with Soya Drink, Medio Both
Costa Coffee UK
Emmenthal and Mushroom Toastie Nutrients FAQs
Nutrients
- Emmenthal and Mushroom Toastie has 560mg of Sodium, Na.
What is the calorie content of Emmenthal and Mushroom Toastie?
A typical serving 1 Serving of Emmenthal and Mushroom Toastie contains approximately 440 calories.
You can check the exact calorie content by logging Emmenthal and Mushroom Toastie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Emmenthal and Mushroom Toastie have?
The amount of fat in Emmenthal and Mushroom Toastie depends on the ingredients and preparation method. On average, one serving 1 Serving of Emmenthal and Mushroom Toastie contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Emmenthal and Mushroom Toastie have?
The protein content in Emmenthal and Mushroom Toastie depends on the ingredients exists in it. On average, 1 Serving of Emmenthal and Mushroom Toastie contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Emmenthal and Mushroom Toastie, Download Nutribit app for healthier you!
How much sugar does a Emmenthal and Mushroom Toastie have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Emmenthal and Mushroom Toastie.
How Much carbohydrates (carbs) is in Emmenthal and Mushroom Toastie?
The amount of carbohydrates (carbs) in Emmenthal and Mushroom Toastie depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Emmenthal and Mushroom Toastie.
How Much Fiber is in Emmenthal and Mushroom Toastie?
Emmenthal and Mushroom Toastie contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Emmenthal and Mushroom Toastie for healthier you!
What vitamins and minerals are in a Emmenthal and Mushroom Toastie?
Emmenthal and Mushroom Toastie contains following minerals:
General
Does Emmenthal and Mushroom Toastie contain caffeine?
Emmenthal and Mushroom Toastie does not contain any caffeine.
Does Emmenthal and Mushroom Toastie contain alcohol?
Emmenthal and Mushroom Toastie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Emmenthal and Mushroom Toastie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Emmenthal and Mushroom Toastie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Emmenthal and Mushroom Toastie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Emmenthal and Mushroom Toastie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Emmenthal and Mushroom Toastie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Emmenthal and Mushroom Toastie for free?
Yes! Since Emmenthal and Mushroom Toastie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Emmenthal and Mushroom Toastie with water tracking feature?
Nutribit automatically calculates the water content of Emmenthal and Mushroom Toastie and adds it to your daily hydration log. Simply log Emmenthal and Mushroom Toastie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Emmenthal and Mushroom Toastie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Emmenthal and Mushroom Toastie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Emmenthal and Mushroom Toastie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Emmenthal and Mushroom Toastie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Emmenthal and Mushroom Toastie
Total Carbohydrates in Emmenthal and Mushroom Toastie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Emmenthal and Mushroom Toastie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Emmenthal and Mushroom Toastie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Emmenthal and Mushroom Toastie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Emmenthal and Mushroom Toastie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Emmenthal and Mushroom Toastie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Emmenthal and Mushroom Toastie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Emmenthal and Mushroom Toastie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Emmenthal and Mushroom Toastie aids weight management by helping you feel full longer.
Fiber-rich carbs from Emmenthal and Mushroom Toastie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Emmenthal and Mushroom Toastie enhances brain function and helps improve memory and focus.
Glucose from Emmenthal and Mushroom Toastie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Emmenthal and Mushroom Toastie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Emmenthal and Mushroom Toastie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Emmenthal and Mushroom Toastie promotes gut health by feeding beneficial gut bacteria.
Fiber in Emmenthal and Mushroom Toastie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Emmenthal and Mushroom Toastie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Emmenthal and Mushroom Toastie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Emmenthal and Mushroom Toastie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Emmenthal and Mushroom Toastie, help regulate blood pressure and reduce hypertension risk.
Protein in Emmenthal and Mushroom Toastie supports building and repairing tissues.
Builds and repairs tissues in Emmenthal and Mushroom Toastie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Emmenthal and Mushroom Toastie supports immune function.
Supports immune function in Emmenthal and Mushroom Toastie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Emmenthal and Mushroom Toastie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Emmenthal and Mushroom Toastie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Emmenthal and Mushroom Toastie provides energy.
Provides energy in Emmenthal and Mushroom Toastie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Emmenthal and Mushroom Toastie supports muscle growth and strength.
Supports muscle growth and strength in Emmenthal and Mushroom Toastie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Emmenthal and Mushroom Toastie helps in weight management.
Helps in weight management in Emmenthal and Mushroom Toastie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Emmenthal and Mushroom Toastie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Emmenthal and Mushroom Toastie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Emmenthal and Mushroom Toastie supports bone health.
Supports bone health in Emmenthal and Mushroom Toastie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Emmenthal and Mushroom Toastie improves skin, hair, and nails.
Improves skin, hair, and nails in Emmenthal and Mushroom Toastie is essential for the health and growth of hair, skin, and nails.
Protein in Emmenthal and Mushroom Toastie regulates blood sugar levels.
Regulates blood sugar levels in Emmenthal and Mushroom Toastie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Emmenthal and Mushroom Toastie supports fluid balance.
Maintains Fluid Balance in Emmenthal and Mushroom Toastie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Emmenthal and Mushroom Toastie supports nerve function.
Supports Nerve Function in Emmenthal and Mushroom Toastie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Emmenthal and Mushroom Toastie helps regulate blood pressure.
Regulates Blood Pressure in Emmenthal and Mushroom Toastie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Emmenthal and Mushroom Toastie supports muscle function.
Aids Muscle Function in Emmenthal and Mushroom Toastie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Emmenthal and Mushroom Toastie aids nutrient absorption.
Improves Nutrient Absorption in Emmenthal and Mushroom Toastie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Emmenthal and Mushroom Toastie helps balance pH levels.
Balances pH Levels in Emmenthal and Mushroom Toastie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Emmenthal and Mushroom Toastie supports bone health.
Supports Bone Health in Emmenthal and Mushroom Toastie helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Emmenthal and Mushroom Toastie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.