British Ham & Cheese Toastie

Costa Coffee UK

Total Energy

310

kcal

56

% from carbs

20

% from protein

24

% from fats

In 1 Serving

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Sodium, Na

680mg

29.6%

Total Carbohydrates

42g

15.3%

Sugars

6g

12%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about British Ham & Cheese Toastie

A typical serving 1 Serving of British Ham & Cheese Toastie (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in British Ham & Cheese Toastie depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of British Ham & Cheese Toastie contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in British Ham & Cheese Toastie depends on the ingredients exists in it. On average, 1 Serving of British Ham & Cheese Toastie (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 42 grams of carbohydrates.

British Ham & Cheese Toastie contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Serving British Ham & Cheese Toastie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.