British Ham and Emmenthal Croissant
Costa Coffee UK
15.91
% from protein32.95
% from carbs32.95
% from fatNutrition Facts
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British Ham and Emmenthal Croissant Nutrients FAQs
Nutrients
- British Ham and Emmenthal Croissant has 440mg of Sodium, Na.
What is the calorie content of British Ham and Emmenthal Croissant?
A typical serving 1 Serving of British Ham and Emmenthal Croissant contains approximately 360 calories.
You can check the exact calorie content by logging British Ham and Emmenthal Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a British Ham and Emmenthal Croissant have?
The amount of fat in British Ham and Emmenthal Croissant depends on the ingredients and preparation method. On average, one serving 1 Serving of British Ham and Emmenthal Croissant contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a British Ham and Emmenthal Croissant have?
The protein content in British Ham and Emmenthal Croissant depends on the ingredients exists in it. On average, 1 Serving of British Ham and Emmenthal Croissant contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from British Ham and Emmenthal Croissant, Download Nutribit app for healthier you!
How much sugar does a British Ham and Emmenthal Croissant have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from British Ham and Emmenthal Croissant.
How Much carbohydrates (carbs) is in British Ham and Emmenthal Croissant?
The amount of carbohydrates (carbs) in British Ham and Emmenthal Croissant depends on its serving size and preparation. On average, 1 Serving contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from British Ham and Emmenthal Croissant.
How Much Fiber is in British Ham and Emmenthal Croissant?
British Ham and Emmenthal Croissant contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from British Ham and Emmenthal Croissant for healthier you!
What vitamins and minerals are in a British Ham and Emmenthal Croissant?
British Ham and Emmenthal Croissant contains following minerals:
General
Does British Ham and Emmenthal Croissant contain caffeine?
British Ham and Emmenthal Croissant does not contain any caffeine.
Does British Ham and Emmenthal Croissant contain alcohol?
British Ham and Emmenthal Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for British Ham and Emmenthal Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for British Ham and Emmenthal Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize British Ham and Emmenthal Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of British Ham and Emmenthal Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of British Ham and Emmenthal Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from British Ham and Emmenthal Croissant for free?
Yes! Since British Ham and Emmenthal Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from British Ham and Emmenthal Croissant with water tracking feature?
Nutribit automatically calculates the water content of British Ham and Emmenthal Croissant and adds it to your daily hydration log. Simply log British Ham and Emmenthal Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes British Ham and Emmenthal Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including British Ham and Emmenthal Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access British Ham and Emmenthal Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, British Ham and Emmenthal Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of British Ham and Emmenthal Croissant
Protein in British Ham and Emmenthal Croissant supports building and repairing tissues.
Builds and repairs tissues in British Ham and Emmenthal Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in British Ham and Emmenthal Croissant supports immune function.
Supports immune function in British Ham and Emmenthal Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in British Ham and Emmenthal Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in British Ham and Emmenthal Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in British Ham and Emmenthal Croissant provides energy.
Provides energy in British Ham and Emmenthal Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in British Ham and Emmenthal Croissant supports muscle growth and strength.
Supports muscle growth and strength in British Ham and Emmenthal Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in British Ham and Emmenthal Croissant helps in weight management.
Helps in weight management in British Ham and Emmenthal Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in British Ham and Emmenthal Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in British Ham and Emmenthal Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in British Ham and Emmenthal Croissant supports bone health.
Supports bone health in British Ham and Emmenthal Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in British Ham and Emmenthal Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in British Ham and Emmenthal Croissant is essential for the health and growth of hair, skin, and nails.
Protein in British Ham and Emmenthal Croissant regulates blood sugar levels.
Regulates blood sugar levels in British Ham and Emmenthal Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in British Ham and Emmenthal Croissant supports fluid balance.
Maintains Fluid Balance in British Ham and Emmenthal Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in British Ham and Emmenthal Croissant supports nerve function.
Supports Nerve Function in British Ham and Emmenthal Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in British Ham and Emmenthal Croissant helps regulate blood pressure.
Regulates Blood Pressure in British Ham and Emmenthal Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in British Ham and Emmenthal Croissant supports muscle function.
Aids Muscle Function in British Ham and Emmenthal Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in British Ham and Emmenthal Croissant aids nutrient absorption.
Improves Nutrient Absorption in British Ham and Emmenthal Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in British Ham and Emmenthal Croissant helps balance pH levels.
Balances pH Levels in British Ham and Emmenthal Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in British Ham and Emmenthal Croissant supports bone health.
Supports Bone Health in British Ham and Emmenthal Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving British Ham and Emmenthal Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.