Grilled Cheese Croutons

Tom and Chee

13.11

% from protein

42.62

% from carbs

42.62

% from fat

Grilled Cheese Croutons Nutrients FAQs

Nutrients

What is the calorie content of Grilled Cheese Croutons?

A typical serving 1 slice of Grilled Cheese Croutons contains approximately 210 calories.

You can check the exact calorie content by logging Grilled Cheese Croutons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Cheese Croutons have?

The amount of fat in Grilled Cheese Croutons depends on the ingredients and preparation method. On average, one serving 1 slice of Grilled Cheese Croutons contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Cheese Croutons have?

The protein content in Grilled Cheese Croutons depends on the ingredients exists in it. On average, 1 slice of Grilled Cheese Croutons contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Cheese Croutons, Download Nutribit app for healthier you!

How much sugar does a Grilled Cheese Croutons have?

On average, 1 slice contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Cheese Croutons.

How Much carbohydrates (carbs) is in Grilled Cheese Croutons?

The amount of carbohydrates (carbs) in Grilled Cheese Croutons depends on its serving size and preparation. On average, 1 slice contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Cheese Croutons.

How Much Fiber is in Grilled Cheese Croutons?

Grilled Cheese Croutons contains approximately 2 grams of fiber in 1 slice.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Cheese Croutons for healthier you!

What vitamins and minerals are in a Grilled Cheese Croutons?

Vitamins in Grilled Cheese Croutons:

  • Vitamin A:Grilled Cheese Croutons has 500 IU of Vitamin A.

Grilled Cheese Croutons contains following minerals:

  • Grilled Cheese Croutons has 195mg of Calcium.
  • Grilled Cheese Croutons has 460mg of Sodium, Na.
  • Grilled Cheese Croutons has 1.44mg of Iron.

General

Does Grilled Cheese Croutons contain caffeine?

Grilled Cheese Croutons does not contain any caffeine.

Does Grilled Cheese Croutons contain alcohol?

Grilled Cheese Croutons does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Cheese Croutons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Cheese Croutons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Cheese Croutons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Cheese Croutons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Cheese Croutons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Cheese Croutons for free?

Yes! Since Grilled Cheese Croutons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Cheese Croutons with water tracking feature?

Nutribit automatically calculates the water content of Grilled Cheese Croutons and adds it to your daily hydration log. Simply log Grilled Cheese Croutons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Cheese Croutons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Cheese Croutons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Cheese Croutons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Cheese Croutons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Cheese Croutons

Protein in Grilled Cheese Croutons supports building and repairing tissues.

Builds and repairs tissues in Grilled Cheese Croutons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Cheese Croutons supports immune function.

Supports immune function in Grilled Cheese Croutons is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Cheese Croutons helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Cheese Croutons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Cheese Croutons provides energy.

Provides energy in Grilled Cheese Croutons can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Cheese Croutons supports muscle growth and strength.

Supports muscle growth and strength in Grilled Cheese Croutons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Cheese Croutons helps in weight management.

Helps in weight management in Grilled Cheese Croutons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Cheese Croutons aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Cheese Croutons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Cheese Croutons supports bone health.

Supports bone health in Grilled Cheese Croutons plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Cheese Croutons improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Cheese Croutons is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Cheese Croutons regulates blood sugar levels.

Regulates blood sugar levels in Grilled Cheese Croutons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Grilled Cheese Croutons supports bone health.

Calcium in Grilled Cheese Croutons is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grilled Cheese Croutons supports muscle function.

Calcium in Grilled Cheese Croutons plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grilled Cheese Croutons supports heart health.

Calcium in Grilled Cheese Croutons helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grilled Cheese Croutons supports nerve transmission.

Calcium in Grilled Cheese Croutons is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grilled Cheese Croutons supports blood clotting.

Calcium in Grilled Cheese Croutons is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grilled Cheese Croutons supports hormonal secretion.

Calcium in Grilled Cheese Croutons regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grilled Cheese Croutons supports weight management.

Calcium in Grilled Cheese Croutons may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grilled Cheese Croutons supports dental health.

Calcium in Grilled Cheese Croutons strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grilled Cheese Croutons supports blood pressure regulation.

Calcium in Grilled Cheese Croutons, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grilled Cheese Croutons supports fluid balance.

Maintains Fluid Balance in Grilled Cheese Croutons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Cheese Croutons supports nerve function.

Supports Nerve Function in Grilled Cheese Croutons helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Cheese Croutons helps regulate blood pressure.

Regulates Blood Pressure in Grilled Cheese Croutons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Cheese Croutons supports muscle function.

Aids Muscle Function in Grilled Cheese Croutons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Cheese Croutons aids nutrient absorption.

Improves Nutrient Absorption in Grilled Cheese Croutons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Cheese Croutons helps balance pH levels.

Balances pH Levels in Grilled Cheese Croutons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Cheese Croutons supports bone health.

Supports Bone Health in Grilled Cheese Croutons helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 slice Grilled Cheese Croutons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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