Mac+Chee

Tom and Chee

Total Energy

1200

kcal

40.8

% from carbs

13.3

% from protein

45.9

% from fats

In 1 sandwich

% daily value

Total Fat

69g

106.2%

Saturated

33g

165%

Cholesterol

145mg

48.3%

Sodium, Na

1360mg

59.1%

Total Carbohydrates

138g

50.2%

Fiber

9g

32.1%

Sugars

4g

8%

Protein

45g

90%

Calcium, Ca

1040mg

Iron, Fe

5.4mg

Vitamin A, IU

1750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac+Chee

A typical serving 1 sandwich of Mac+Chee (null grams) contains approximately 1200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac+Chee depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Mac+Chee contains approximately 69 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac+Chee depends on the ingredients exists in it. On average, 1 sandwich of Mac+Chee (about null grams) contains approximately 45 grams of protein.

On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 138 grams of carbohydrates.

Mac+Chee contains approximately 9 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1200 calories?

The amount of exercise required to burn off 1 sandwich Mac+Chee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.