Kids Grilled Cheese with American Cheese and White Bread

Tom and Chee

15.22

% from protein

31.83

% from carbs

31.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
270
% Daily value*

Total Fat 17 g
26.2%

Saturated 8 g
40%

Cholesterol 30 mg
10%

Sodium, Na 760 mg
33%

Total Carbohydrates 23 g
8.4%

Fiber 2 g
7.1%

Protein 11 g
22%

Vitamin A 750 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 1.4 mg

Kids Grilled Cheese with American Cheese and White Bread Nutrients FAQs

Nutrients

What is the calorie content of Kids Grilled Cheese with American Cheese and White Bread?

A typical serving 1 sandwich of Kids Grilled Cheese with American Cheese and White Bread contains approximately 270 calories.

You can check the exact calorie content by logging Kids Grilled Cheese with American Cheese and White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Grilled Cheese with American Cheese and White Bread have?

The amount of fat in Kids Grilled Cheese with American Cheese and White Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich of Kids Grilled Cheese with American Cheese and White Bread contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Grilled Cheese with American Cheese and White Bread have?

The protein content in Kids Grilled Cheese with American Cheese and White Bread depends on the ingredients exists in it. On average, 1 sandwich of Kids Grilled Cheese with American Cheese and White Bread contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Grilled Cheese with American Cheese and White Bread, Download Nutribit app for healthier you!

How much sugar does a Kids Grilled Cheese with American Cheese and White Bread have?

On average, 1 sandwich contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Grilled Cheese with American Cheese and White Bread.

How Much carbohydrates (carbs) is in Kids Grilled Cheese with American Cheese and White Bread?

The amount of carbohydrates (carbs) in Kids Grilled Cheese with American Cheese and White Bread depends on its serving size and preparation. On average, 1 sandwich contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Grilled Cheese with American Cheese and White Bread.

How Much Fiber is in Kids Grilled Cheese with American Cheese and White Bread?

Kids Grilled Cheese with American Cheese and White Bread contains approximately 2 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Grilled Cheese with American Cheese and White Bread for healthier you!

What vitamins and minerals are in a Kids Grilled Cheese with American Cheese and White Bread?

Vitamins in Kids Grilled Cheese with American Cheese and White Bread:

  • Vitamin A:Kids Grilled Cheese with American Cheese and White Bread has 750 IU of Vitamin A.

Kids Grilled Cheese with American Cheese and White Bread contains following minerals:

  • Kids Grilled Cheese with American Cheese and White Bread has 260mg of Calcium.
  • Kids Grilled Cheese with American Cheese and White Bread has 760mg of Sodium, Na.
  • Kids Grilled Cheese with American Cheese and White Bread has 1.44mg of Iron.

General

Does Kids Grilled Cheese with American Cheese and White Bread contain caffeine?

Kids Grilled Cheese with American Cheese and White Bread does not contain any caffeine.

Does Kids Grilled Cheese with American Cheese and White Bread contain alcohol?

Kids Grilled Cheese with American Cheese and White Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Grilled Cheese with American Cheese and White Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Grilled Cheese with American Cheese and White Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Grilled Cheese with American Cheese and White Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Grilled Cheese with American Cheese and White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Grilled Cheese with American Cheese and White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Grilled Cheese with American Cheese and White Bread for free?

Yes absolutely, Since Kids Grilled Cheese with American Cheese and White Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Grilled Cheese with American Cheese and White Bread with water tracking feature?

Kids Grilled Cheese with American Cheese and White Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kids Grilled Cheese with American Cheese and White Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Grilled Cheese with American Cheese and White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Grilled Cheese with American Cheese and White Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Grilled Cheese with American Cheese and White Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Grilled Cheese with American Cheese and White Bread

Protein and Vitamin A in Kids Grilled Cheese with American Cheese and White Bread supports bone health.

  • Protein in Kids Grilled Cheese with American Cheese and White Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kids Grilled Cheese with American Cheese and White Bread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Kids Grilled Cheese with American Cheese and White Bread supports building and repairing tissues.

Builds and repairs tissues in Kids Grilled Cheese with American Cheese and White Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Grilled Cheese with American Cheese and White Bread supports immune function.

Supports immune function in Kids Grilled Cheese with American Cheese and White Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Grilled Cheese with American Cheese and White Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Grilled Cheese with American Cheese and White Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Grilled Cheese with American Cheese and White Bread provides energy.

Provides energy in Kids Grilled Cheese with American Cheese and White Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Grilled Cheese with American Cheese and White Bread supports muscle growth and strength.

Supports muscle growth and strength in Kids Grilled Cheese with American Cheese and White Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Grilled Cheese with American Cheese and White Bread helps in weight management.

Helps in weight management in Kids Grilled Cheese with American Cheese and White Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Grilled Cheese with American Cheese and White Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Grilled Cheese with American Cheese and White Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Grilled Cheese with American Cheese and White Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Grilled Cheese with American Cheese and White Bread is essential for the health and growth of hair, skin, and nails.

Protein in Kids Grilled Cheese with American Cheese and White Bread regulates blood sugar levels.

Regulates blood sugar levels in Kids Grilled Cheese with American Cheese and White Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread supports eye health.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread boosts immune function.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread promotes healthy skin.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread enhances reproductive health.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread reduces the risk of certain cancers.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread promotes healthy development during pregnancy.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread maintains healthy mucous membranes.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread improves wound healing.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread may reduce the risk of macular degeneration.

Vitamin A in Kids Grilled Cheese with American Cheese and White Bread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Kids Grilled Cheese with American Cheese and White Bread supports bone health.

Calcium in Kids Grilled Cheese with American Cheese and White Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kids Grilled Cheese with American Cheese and White Bread supports muscle function.

Calcium in Kids Grilled Cheese with American Cheese and White Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kids Grilled Cheese with American Cheese and White Bread supports heart health.

Calcium in Kids Grilled Cheese with American Cheese and White Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kids Grilled Cheese with American Cheese and White Bread supports nerve transmission.

Calcium in Kids Grilled Cheese with American Cheese and White Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kids Grilled Cheese with American Cheese and White Bread supports blood clotting.

Calcium in Kids Grilled Cheese with American Cheese and White Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kids Grilled Cheese with American Cheese and White Bread supports hormonal secretion.

Calcium in Kids Grilled Cheese with American Cheese and White Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kids Grilled Cheese with American Cheese and White Bread supports weight management.

Calcium in Kids Grilled Cheese with American Cheese and White Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kids Grilled Cheese with American Cheese and White Bread supports dental health.

Calcium in Kids Grilled Cheese with American Cheese and White Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kids Grilled Cheese with American Cheese and White Bread supports blood pressure regulation.

Calcium in Kids Grilled Cheese with American Cheese and White Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Kids Grilled Cheese with American Cheese and White Bread supports fluid balance.

Maintains Fluid Balance in Kids Grilled Cheese with American Cheese and White Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Grilled Cheese with American Cheese and White Bread supports nerve function.

Supports Nerve Function in Kids Grilled Cheese with American Cheese and White Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Grilled Cheese with American Cheese and White Bread helps regulate blood pressure.

Regulates Blood Pressure in Kids Grilled Cheese with American Cheese and White Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Grilled Cheese with American Cheese and White Bread supports muscle function.

Aids Muscle Function in Kids Grilled Cheese with American Cheese and White Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Grilled Cheese with American Cheese and White Bread aids nutrient absorption.

Improves Nutrient Absorption in Kids Grilled Cheese with American Cheese and White Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Grilled Cheese with American Cheese and White Bread helps balance pH levels.

Balances pH Levels in Kids Grilled Cheese with American Cheese and White Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Grilled Cheese with American Cheese and White Bread supports bone health.

Supports Bone Health in Kids Grilled Cheese with American Cheese and White Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 sandwich Kids Grilled Cheese with American Cheese and White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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