Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Wildberry Poppyseed
Quaker Steak & Lube
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 1 serving
% daily value
Total Fat
15g
23.1%
Saturated
5g
25%
Cholesterol
30mg
10%
Sodium, Na
380mg
16.5%
Total Carbohydrates
17g
6.2%
Fiber
3g
10.7%
Sugars
10g
20%
Protein
7g
14%
Calcium, Ca
260mg
Iron, Fe
2.7mg
Vitamin A, IU
7500IU
Vitamin C, total ascorbic acid
48mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Wildberry Poppyseed?
How Many Calories Are in Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Wildberry Poppyseed?
How Much Fat Is in Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Wildberry Poppyseed?
How Much Fat Is in Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Wildberry Poppyseed?
How Much Protein is in Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Wildberry Poppyseed?
How Much Protein is in Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Wildberry Poppyseed?
How Much Sugar is in Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Wildberry Poppyseed?
How Much Sugar is in Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Wildberry Poppyseed?
How Much carbohydrates (carbs) is in Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Wildberry Poppyseed?
How Much carbohydrates (carbs) is in Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Wildberry Poppyseed?
How Much Fiber is in Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Wildberry Poppyseed?
How Much Fiber is in Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Wildberry Poppyseed?
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.