Nadan Beef Curry

Main, Rich, spicy

25.53

% from protein

17.02

% from carbs

17.02

% from fat
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Nutrition Facts

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Serving size
In 300 g(300g)
Amount per serving
Calories
400
% Daily value*

Total Fat 30 g
46.2%

Saturated 15 g
75%

Trans Fats 1 g

Polyunsaturated 6 g

Monounsaturated 12 g

Sodium, Na 500 mg
21.7%

Potassium, K 200 mg
4.3%

Total Carbohydrates 20 g
7.3%

Fiber 5 g
17.9%

Sugars 6 g
12%

Starch 8 g

Protein 30 g
60%

Water 150 g

Vitamin A, RAE 150 UG

Vitamin E 5 MG_ATE

Vitamin C 10 mg

Biotin 15 UG

Folic acid 60 UG

Calcium 70 mg

Iron 5 mg

Magnesium 50 mg

Zinc 4 mg

Nadan Beef Curry Nutrients FAQs

Nutrients

What is the calorie content of Nadan Beef Curry?

A typical serving 1 serving (300 grams) of Nadan Beef Curry contains approximately 400 calories.

You can check the exact calorie content by logging Nadan Beef Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nadan Beef Curry have?

The amount of fat in Nadan Beef Curry depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Nadan Beef Curry contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nadan Beef Curry have?

The protein content in Nadan Beef Curry depends on the ingredients exists in it. On average, 1 serving (300 grams) of Nadan Beef Curry contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Nadan Beef Curry, Download Nutribit app for healthier you!

How much sugar does a Nadan Beef Curry have?

On average, 1 serving (300 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nadan Beef Curry.

How Much carbohydrates (carbs) is in Nadan Beef Curry?

The amount of carbohydrates (carbs) in Nadan Beef Curry depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nadan Beef Curry.

How Much Fiber is in Nadan Beef Curry?

Nadan Beef Curry contains approximately 5 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nadan Beef Curry for healthier you!

What vitamins and minerals are in a Nadan Beef Curry?

Vitamins in Nadan Beef Curry:

  • Vitamin C:Nadan Beef Curry has 10 mg of Vitamin C.

Nadan Beef Curry contains following minerals:

  • Nadan Beef Curry has 70mg of Calcium.
  • Nadan Beef Curry has 500mg of Sodium, Na.
  • Nadan Beef Curry has 200mg of Potassium, K.
  • Nadan Beef Curry has 5mg of Iron.

General

Does Nadan Beef Curry contain caffeine?

Nadan Beef Curry does not contain any caffeine.

Does Nadan Beef Curry contain alcohol?

Nadan Beef Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nadan Beef Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nadan Beef Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nadan Beef Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nadan Beef Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nadan Beef Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nadan Beef Curry for free?

Yes! Since Nadan Beef Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nadan Beef Curry with water tracking feature?

Nutribit automatically calculates the water content of Nadan Beef Curry and adds it to your daily hydration log. Simply log Nadan Beef Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nadan Beef Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nadan Beef Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nadan Beef Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nadan Beef Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nadan Beef Curry

Fiber and Zinc in Nadan Beef Curry improves skin health.

  • Fiber in Nadan Beef Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Nadan Beef Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Nadan Beef Curry supports building and repairing tissues.

Builds and repairs tissues in Nadan Beef Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nadan Beef Curry supports immune function.

Supports immune function in Nadan Beef Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nadan Beef Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nadan Beef Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nadan Beef Curry provides energy.

Provides energy in Nadan Beef Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nadan Beef Curry supports muscle growth and strength.

Supports muscle growth and strength in Nadan Beef Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nadan Beef Curry helps in weight management.

Helps in weight management in Nadan Beef Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nadan Beef Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nadan Beef Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nadan Beef Curry supports bone health.

Supports bone health in Nadan Beef Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nadan Beef Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Nadan Beef Curry is essential for the health and growth of hair, skin, and nails.

Protein in Nadan Beef Curry regulates blood sugar levels.

Regulates blood sugar levels in Nadan Beef Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Nadan Beef Curry supports digestion.

Fiber in Nadan Beef Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nadan Beef Curry supports heart health.

Soluble fiber in Nadan Beef Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nadan Beef Curry aids in weight management.

Fiber-rich foods in Nadan Beef Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nadan Beef Curry regulates blood sugar.

Fiber in Nadan Beef Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nadan Beef Curry promotes gut health.

Fiber in Nadan Beef Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nadan Beef Curry lowers the risk of colon cancer.

A high-fiber diet from Nadan Beef Curry is linked to a reduced risk of colon cancer.

Fiber in Nadan Beef Curry helps lower blood pressure.

Adequate fiber in Nadan Beef Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nadan Beef Curry boosts immune function.

Fiber in Nadan Beef Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nadan Beef Curry reduces the risk of type 2 diabetes.

Fiber in Nadan Beef Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Nadan Beef Curry supports fluid balance.

Maintains Fluid Balance in Nadan Beef Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nadan Beef Curry supports nerve function.

Supports Nerve Function in Nadan Beef Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nadan Beef Curry helps regulate blood pressure.

Regulates Blood Pressure in Nadan Beef Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nadan Beef Curry supports muscle function.

Aids Muscle Function in Nadan Beef Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nadan Beef Curry aids nutrient absorption.

Improves Nutrient Absorption in Nadan Beef Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nadan Beef Curry helps balance pH levels.

Balances pH Levels in Nadan Beef Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nadan Beef Curry supports bone health.

Supports Bone Health in Nadan Beef Curry helps retain calcium and prevent the loss of bone density over time.

Zinc in Nadan Beef Curry boosts immune system

Boosts Immune System in Nadan Beef Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Nadan Beef Curry promotes wound healing

Promotes Wound Healing in Nadan Beef Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Nadan Beef Curry supports growth and development

Supports Growth and Development in Nadan Beef Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Nadan Beef Curry enhances brain function

Enhances Brain Function in Nadan Beef Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Nadan Beef Curry regulates hormonal balance

Regulates Hormonal Balance in Nadan Beef Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Nadan Beef Curry supports healthy vision

Supports Healthy Vision in Nadan Beef Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Nadan Beef Curry improves digestive health

Improves Digestive Health in Nadan Beef Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Nadan Beef Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Nadan Beef Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Nadan Beef Curry reduces inflammation

Reduces Inflammation in Nadan Beef Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Nadan Beef Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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