Curry Tofu

Magic Wok

Total Energy

430

kcal

38.77

% from carbs

17.62

% from protein

43.61

% from fats

In 1 order without rice

% daily value

Total Fat

22g

33.8%

Saturated

2.5g

12.5%

Sodium, Na

1700mg

73.9%

Total Carbohydrates

44g

16%

Fiber

8g

28.6%

Sugars

24g

48%

Protein

20g

40%

Calcium, Ca

910mg

Iron, Fe

3.6mg

Vitamin A, IU

10500IU

Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curry Tofu

A typical serving 1 order without rice of Curry Tofu (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curry Tofu depends on the ingredients and preparation method. On average, one serving 1 order without rice (null grams) of Curry Tofu contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curry Tofu depends on the ingredients exists in it. On average, 1 order without rice of Curry Tofu (about null grams) contains approximately 20 grams of protein.

On average, 1 order without rice (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order without rice (about null grams) contains about 44 grams of carbohydrates.

Curry Tofu contains approximately 8 grams of fiber in 1 order without rice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 order without rice Curry Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.