Juarez Plate
El Fenix Restaurant
15.18
% from protein34.32
% from carbs34.32
% from fatNutrition Facts
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Juarez Plate Nutrients FAQs
Nutrients
- Juarez Plate has 2580mg of Sodium, Na.
What is the calorie content of Juarez Plate?
A typical serving 1 Serving of Juarez Plate contains approximately 1200 calories.
You can check the exact calorie content by logging Juarez Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Juarez Plate have?
The amount of fat in Juarez Plate depends on the ingredients and preparation method. On average, one serving 1 Serving of Juarez Plate contains approximately 68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Juarez Plate have?
The protein content in Juarez Plate depends on the ingredients exists in it. On average, 1 Serving of Juarez Plate contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Juarez Plate, Download Nutribit app for healthier you!
How much sugar does a Juarez Plate have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Juarez Plate.
How Much carbohydrates (carbs) is in Juarez Plate?
The amount of carbohydrates (carbs) in Juarez Plate depends on its serving size and preparation. On average, 1 Serving contains about 104 grams of carbohydrates.
Download Nutribit app to get exact carb content from Juarez Plate.
How Much Fiber is in Juarez Plate?
Juarez Plate contains approximately 18 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Juarez Plate for healthier you!
What vitamins and minerals are in a Juarez Plate?
Juarez Plate contains following minerals:
General
Does Juarez Plate contain caffeine?
Juarez Plate does not contain any caffeine.
Does Juarez Plate contain alcohol?
Juarez Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Juarez Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Juarez Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Juarez Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Juarez Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Juarez Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Juarez Plate for free?
Yes! Since Juarez Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Juarez Plate with water tracking feature?
Nutribit automatically calculates the water content of Juarez Plate and adds it to your daily hydration log. Simply log Juarez Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Juarez Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Juarez Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Juarez Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Juarez Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Juarez Plate
Total Carbohydrates in Juarez Plate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Juarez Plate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Juarez Plate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Juarez Plate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Juarez Plate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Juarez Plate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Juarez Plate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Juarez Plate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Juarez Plate aids weight management by helping you feel full longer.
Fiber-rich carbs from Juarez Plate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Juarez Plate enhances brain function and helps improve memory and focus.
Glucose from Juarez Plate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Juarez Plate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Juarez Plate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Juarez Plate promotes gut health by feeding beneficial gut bacteria.
Fiber in Juarez Plate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Juarez Plate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Juarez Plate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Juarez Plate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Juarez Plate, help regulate blood pressure and reduce hypertension risk.
Protein in Juarez Plate supports building and repairing tissues.
Builds and repairs tissues in Juarez Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Juarez Plate supports immune function.
Supports immune function in Juarez Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Juarez Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Juarez Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Juarez Plate provides energy.
Provides energy in Juarez Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Juarez Plate supports muscle growth and strength.
Supports muscle growth and strength in Juarez Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Juarez Plate helps in weight management.
Helps in weight management in Juarez Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Juarez Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Juarez Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Juarez Plate supports bone health.
Supports bone health in Juarez Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Juarez Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Juarez Plate is essential for the health and growth of hair, skin, and nails.
Protein in Juarez Plate regulates blood sugar levels.
Regulates blood sugar levels in Juarez Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Juarez Plate supports digestion.
Fiber in Juarez Plate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Juarez Plate supports heart health.
Soluble fiber in Juarez Plate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Juarez Plate aids in weight management.
Fiber-rich foods in Juarez Plate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Juarez Plate regulates blood sugar.
Fiber in Juarez Plate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Juarez Plate promotes gut health.
Fiber in Juarez Plate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Juarez Plate lowers the risk of colon cancer.
A high-fiber diet from Juarez Plate is linked to a reduced risk of colon cancer.
Fiber in Juarez Plate improves skin health.
Fiber in Juarez Plate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Juarez Plate helps lower blood pressure.
Adequate fiber in Juarez Plate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Juarez Plate boosts immune function.
Fiber in Juarez Plate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Juarez Plate reduces the risk of type 2 diabetes.
Fiber in Juarez Plate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Juarez Plate supports fluid balance.
Maintains Fluid Balance in Juarez Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Juarez Plate supports nerve function.
Supports Nerve Function in Juarez Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Juarez Plate helps regulate blood pressure.
Regulates Blood Pressure in Juarez Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Juarez Plate supports muscle function.
Aids Muscle Function in Juarez Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Juarez Plate aids nutrient absorption.
Improves Nutrient Absorption in Juarez Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Juarez Plate helps balance pH levels.
Balances pH Levels in Juarez Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Juarez Plate supports bone health.
Supports Bone Health in Juarez Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 1200 calories?
The amount of exercise required to burn off 1 Serving Juarez Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.