Hardcoreis Bowl with Quinoa

Protein House

Total Energy

360

kcal

37.82

% from carbs

49.28

% from protein

12.89

% from fats

In 1 serving

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

85mg

28.3%

Sodium, Na

330mg

14.3%

Total Carbohydrates

33g

12%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

43g

86%

Calcium, Ca

130mg

Iron, Fe

7.2mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hardcoreis Bowl with Quinoa

A typical serving 1 serving of Hardcoreis Bowl with Quinoa (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hardcoreis Bowl with Quinoa depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Hardcoreis Bowl with Quinoa contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hardcoreis Bowl with Quinoa depends on the ingredients exists in it. On average, 1 serving of Hardcoreis Bowl with Quinoa (about null grams) contains approximately 43 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 33 grams of carbohydrates.

Hardcoreis Bowl with Quinoa contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 serving Hardcoreis Bowl with Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.